_ 10 Most Popular Health Myths Debunked By Sondra Forsyth article We all have heard myths about certain habits, foods or behaviors that can help or hurt our health.┬áWhen myths are … Read More→
_ Can You Ease Menopausal Symptoms With Food? By Sondra Forsyth blog An apple a day keeps the hot flashes away. OK, not really, but itΓÇÖs not as far off as you […]
_ Your Medications and Your Driving By Jane Farrell article If you’ve ever worried about the effect your medications might have on your driving skill, the experts from the National … Read More→
_ Reframing Hope with Palliative Care By Jane Farrell blog Let’s talk about the idea of reframing hope when curing cancer is no longer the goal. We all hope for […]
_ Healthy Diet & Nutrition The FDA and Healthy Food Choices By Jane Farrell article An update from the federal Food and Drug Administrations on the food information you have before making your choices. As … Read More→
_ Healthy recipes Thanksliving Recipes Your Family Will LOVE! By Jane Farrell article You may be wondering if thereΓÇÖs a typo in the title of this article… So what is Thanksliving? HereΓÇÖs how … Read More→
_ Colon and rectal cancer Patient-Friendly Colonoscopy Prep Is Safe and Effective By Sondra Forsyth article Detailed results from a Phase 2 study of a novel colonoscopy prep (ECP) under development by ColonaryConcepts, LLC show the … Read More→
_ Heart Health Whole Grain Diet Reduces Cardiovascular Disease Risk By Sondra Forsyth article A team of Cleveland Clinic researchers, in collaboration with Nestl├⌐ Research Center, conducted one of the largest controlled studies of … Read More→
_ Heart Health Cocoa Compounds and Possible Cardiovascular Benefits By Jane Farrell article Researchers have discovered further evidence that compounds in cocoa could benefit heart health. The investigation, published in the Journal of … Read More→
_ Super + Delicious Recipes For a Healthy Prostate By Jane Farrell article Men’s health is top of mind this “Movember” – and here we give you 10 amazing recipes that promote prostate … Read More→
_ Healthy Diet & Nutrition Stress and Bad Food Choices By Jane Farrell article When it comes to food choices, stress counts for a lot, according to researchers from The Ohio State University. In … Read More→
_ Mental & Emotional Health Depression in Later Years and Your Five Senses By Sondra Forsyth article Depression can occur any time in life. But itΓÇÖs especially difficult when it begins in your golden years. Geriatric depression, … Read More→
_ How to Develop Health Literacy By Jane Farrell article When your doctor prescribes a medication, do you know what the correct dosage is or how to measure it? Are … Read More→
_ Simple Steps To Reduce The Odds Of Developing Breast Cancer By Sondra Forsyth article When it comes to breast-cancer prevention, most women are probably aware of the need for self examinations and mammograms, as … Read More→
Coolest Pumpkin Recipes ΓÇô Your New Fall Favorites! By Jane Farrell article That crisp fall chill in the air gets us excited. Why? Because its pumpkin season! Pumpkins are not only tasty … Read More→
_ Fructose and Metabolic Disease By Jane Farrell article Investigators have found further proof that consuming too much of the sugar fructose is linked to a global rise in … Read More→
_ Women's Health and Wellness Beat the PMS Version of the ΓÇ£Winter BluesΓÇ¥ With These Tips + Tricks! By Jane Farrell article If youΓÇÖre like most premenopausal women, you experience the irritability and moodiness of Premenstrual Syndrome (PMS) in the days leading … Read More→
_ Healthy Diet & Nutrition What Every Consumer Should Know about Foods And Flavors By Jane Farrell article Editor’s note: It’s understandable if shoppers get confused by the array of food labels confronting them in the supermarket. Experts … Read More→