_ The Link between Dementia and COVID-19 By Jane Farrell article People with dementia have a higher risk of getting COVID-19, are more likely to require hospitalization, and are more likely … Read More→
_ Stop the COVID Stress Spiral By Jane Farrell article Now that the pandemic has raged on for nearly a year, peopleΓÇÖs stress levels are through the roof. Teachers, healthcare … Read More→
_ Parenting 13 Tips to Help Children and Teens Avoid Technology Overuse During COVID-19 By Jane Farrell article Children and Screens: Institute of Digital Media and Child Development has brought together leading international experts in the fields of … Read More→
_ COVID-19 and the Brain By Jane Farrell article In a study of how COVID-19 affects a patientΓÇÖs brain, National Institutes of Health (NIH) researchers consistently spotted hallmarks of … Read More→
_ Stroke Five Ways to Reduce Stroke Risk By Jane Farrell article Strokes donΓÇÖt discriminate ΓÇö they can happen to anyone, at any age. And they donΓÇÖt stop because of a pandemic. … Read More→
_ Strokes Associated with COVID-19 Can Be Deadly By Jane Farrell article Acute ischemic strokes (AIS) associated with the COVID-19 virus are more severe, lead to worse functional outcomes and are associated … Read More→
_ Children's Health Most American Kids Lack Cardio Fitness By Jane Farrell article Nearly 60% of American children do not have healthy cardiorespiratory fitness (CRF), a key measure of physical fitness and overall … Read More→
_ Healthy Diet & Nutrition Temporary Isolation Can Be The Opportunity to Permanently Transform Your Weight and Health By Sondra Forsyth article EditorΓÇÖs Note: Always consult your own physician before embarking on any eating plan. Not sure how to eat and stay … Read More→
_ Three Ways We Know WeΓÇÖve Changed By Sondra Forsyth blog Turbulent times test our emotional and spiritual resources. We wonder why illness, loss of money, possessions, a job or a […]
_ Gestational Diabetes More Steps Per Day Linked to Significant Reductions in Diabetes and High Blood Pressure By Jane Farrell article Middle-aged people who walked the most steps-per-day over an average of 9 years had a 43% lower risk of diabetes … Read More→
_ Heart Health Irregular Sleep Patterns Linked to Heart Disease By Jane Farrell article Older adults with irregular sleep patterns ΓÇö meaning they have no regular bedtime and wake-up schedule, or they get different … Read More→
_ Men's Health Men with Breast Cancer Need More Treatment Options By Jane Farrell article Although breast cancer is a disease usually associated with women, men can get it too. Because male breast cancer is … Read More→
_ Healthy Diet & Nutrition Does Losing Weight Mean Having to Go Hungry? By Sondra Forsyth article For many people, losing weight is synonymous with restriction and sacrifice. In an effort to acquire the body of their … Read More→
_ Healthy Diet & Nutrition The Not-So-Sweet Truth About Sugar and Sweeteners By Jane Farrell article Most of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how … Read More→
_ Healthy Diet & Nutrition Four Reasons Your Heart Loves Fiber By Sondra Forsyth article You may only think about your fiber intake when you are concerned about bowel regularity. Here are four reasons why … Read More→
_ 5 Key Health Exams Millennials Should Have in 2019 By Sondra Forsyth article EditorΓÇÖs note: Parents and grandparents of millennials. As well as millennials themselves should be aware of Dr. SonpalΓÇÖs advice. With … Read More→
_ Healthy Diet & Nutrition The Real Reason You May Be Hooked on Junk Food By Sondra Forsyth article You may have every intention to eat better. But when your stomach starts to growl, all bets are off. You … Read More→
_ The Symptoms of Overextension By Sondra Forsyth blog Overextension is a collective as well as an individual phenomenon. Witness the alarming rates of stress-related diseases, obesity and indebtedness. […]