_ The Benefits of Being a Perceptive Woman Over 50 By Sondra Forsyth blog I observe everything and everyone with great detail. I began my study of observing in the first grade. I usually […]
_ Heart Attack Protocol Can Improve Outcomes & Reduce Disparities Between Men and Women By Sondra Forsyth article Cleveland Clinic researchers have found that implementing a four-step protocol for the most severe type of heart attack not only … Read More→
_ Medical Care When Doctors Dismiss Your Symptoms By Sondra Forsyth article It’s extremely upsetting when doctors are dismissive of your symptoms or devalue your perceptions about your own health. But the … Read More→
_ Mental & Emotional Health Our Thoughts About Our Experiences Can Have Physical Consequences By Sondra Forsyth article Our own unique experiences shape how we view the world and respond to the events in our lives. But experience … Read More→
_ Finding Our Role Models for Living Long and Well By Jane Farrell blog I began writing my book, Aging Famously, without knowing it. I realize now that it was a mourning project, a […]
_ My Husband and My Eating Disorder By Jane Farrell blog My husband and I have been married for forty-one years and for thirty-five of those years IΓÇÖve been cheating on […]
_ Parenting Expert Tips for Helping the School-Aged Athlete Avoid Burnout and Injury By Sondra Forsyth article According to Stanford ChildrenΓÇÖs Health, there are over 3.5 million children who sustain sports-related injuries every year. Add to that … Read More→
_ Mental & Emotional Health How to Tell If Someone You Love Needs Therapy By Sondra Forsyth article According to a report issued by Mental Health America (MHA), over 40 million Americans are dealing with a mental health … Read More→
_ Guarding Against the Misuse of Language When Guiding Patients and Families on Death and Dying By Sondra Forsyth article A University of Pennsylvania School of Nursing (Penn Nursing) perspective article published in February 2018 in the journal Perspectives in … Read More→
_ Aging Well Who Makes Your Medical Decisions? How to Stay in Control with Palliative Care By Sondra Forsyth article Most emergency patients rely on physicians to tell them what to do. But if a patient says the following four … Read More→
_ Mental & Emotional Health Wisdom at the End of Life By Sondra Forsyth article Wisdom is typically considered to be the fruit of a long life, the accumulation of experiences lived and lessons learned. … Read More→
_ Sinus Care Over-the-Counter Treatments for Acne By Sondra Forsyth article Even before humans could write, they were trying to get rid of their acne, and ancient EgyptiansΓÇÖ first notes on … Read More→
_ Heart Health No More Excuses: Tips for Having a Healthy Heart By Sondra Forsyth article February is American Heart Month, making it a great time to pause and consider what we are doing for our … Read More→
_ 12 Tips for Finding Peace in the Midst of Your Brilliantly Messy Life By Jane Farrell article Most of us are taught that perfection is what we should strive for, but one of the most surprising treasures … Read More→
_ Just Say Yes to Joy By Jane Farrell blog I think we can all agree that 2017 was a roller coaster of a year. For me, this was especially […]
_ Be Proud to Call Yourself a Fierce Woman By Sondra Forsyth blog 2018 is here. The New Year brings to all of our minds personalized thoughts; especially turning over a new leaf. […]
_ Mental & Emotional Health Do You Really Need the New Year to Make Resolutions? By Sondra Forsyth article ItΓÇÖs that time of the year again when most people make┬áresolutions for the New Year.┬áLose weight. Organize closets. Clean out … Read More→
_ Fast Facts on Sexual Assault By Sondra Forsyth article In the wake of accusations against Matt Lauer, Charlie Rose, Harvey Weinstein and other powerful public figures from entertainment and … Read More→