_ Four Ways to Give (and Heal) This Holiday By Jane Farrell article The holiday season is a time to give and a time to heal. Sometimes the healing comes through the giving. … Read More→
_ Medical Care The Truths about Your Doctor You'll Never See on TV By Jane Farrell article What makes a drug-addicted people-hating doctor with zero regard for laws so popular that millions of people chose to spend … Read More→
_ Freedom is the Result of What You DonΓÇÖt Do Anymore By Sondra Forsyth blog How much freedom can you handle? Do you want to do what you want to do when you want to […]
_ Caregiving Caregiving and Therapeutic Fibbing By Sondra Forsyth article ItΓÇÖs a strange feeling to lie to your mother or father when you are their caregiver; not unlike when you … Read More→
_ Parenting 8 Ways to Stop Your Medically Complex Child From Being Bullied By Sondra Forsyth article Young people living with serious health conditions face challenges their peers canΓÇÖt even comprehend. YouΓÇÖd think their classmates would cut … Read More→
_ New Friends, Forever Friends By Jane Farrell blog WeΓÇÖre in the season of parents saying good-bye to their kids as they go back to school. A year ago […]
_ Three Little Words By Sondra Forsyth blog This┬áessay by Kaye Ambrose is an excerpt from the book ΓÇ£Breaking Sad: What to Say After Loss, What Not to […]
_ Prepping for My 64th Birthday By Sondra Forsyth blog As I approach my 64th birthday on September 19th, I started to think about a check list of important items […]
_ Can You Trust Yourself? By Sondra Forsyth blog Trust is the foundation of a healthy relationship with yourself and others. When you trust yourself you are in tune […]
_ Tips For Going Into Business After 50 By Sondra Forsyth blog THE CHALLENGES On a most positive note, donΓÇÖt let your age hold you back. On a serious note and warning, […]
_ Mental & Emotional Health WhatΓÇÖs the Secret to Happiness? The Answer Will Surprise You! By Sondra Forsyth article Research done at The Hebrew University of Jerusalem and published online by the American Psychological Association in August 2017 in … Read More→
_ The Broken Girl By Jane Farrell blog There once was a broken girl who suffered anxiety and was sickened by it every day. Everyone thought she was […]
_ At Age 75, IΓÇÖm Still Winning Trophies By Sondra Forsyth blog As a multi-sport athlete and former marathoner, IΓÇÖm confident in saying that I was never and will never be a […]
_ My Grands By Sondra Forsyth blog My grandchildren have been on my mind almost constantly of late. I am sad and happy.┬áSad, because Friday was the […]
_ Medical Care Ten Tips for Effective Communication With Your Doctor By Sondra Forsyth article Sometimes in my work as a family doctor, the days donΓÇÖt always go as expected. On a busy day, I … Read More→
_ 50 Fierce Women Over 50 By Sondra Forsyth blog I had the honor and the pleasure to represent a generation of Fierce Women Over 50 in Chicago Woman Magazine. […]
_ Mental & Emotional Health 4 Warning Signs of a Hoarder By Sondra Forsyth article In my early twenties, I lived with┬áa┬áhoarder┬áIΓÇÖll call Mae. When I moved in, I saw she had loads┬áof┬ástuff, and I … Read More→
_ Aging Well Sexual Health Sex Can Boost Brain Power in Older Adults -- and Viewing Cute Animal Images Can Get You in the Mood! By Sondra Forsyth article A study done at Coventry University and Oxford in the UK and published in June 2017 in Journals of Gerontology, … Read More→