_ How to Beat the Bad-Guy Rap in Discussions with Aging Parents By Jane Farrell article As two gray-haired gentlemen set their trays on the table next to me at Panera Bread, one of them asked … Read More→
_ Mental & Emotional Health 3 Ways Stress Can Steal Your Health ΓÇô And Holiday Joy By Sondra Forsyth article Stress doesnΓÇÖt take holidays off. In fact, the opposite is often true: Stress saps the joy out of the season … Read More→
_ Insomnia Sleep Health Sleep Deprivation May Increase Risk of Cardiovascular Disease in Older Women By Sondra Forsyth article Older women who don’t get enough sleep were more likely to have poor cardiovascular health, according to preliminary research presented … Read More→
_ Healthy Diet & Nutrition Reduce Gum Disease With These Critical Nutrients By Sondra Forsyth article If your dentist or dental hygienist has told you that you have gum disease, or that youΓÇÖre at risk for … Read More→
_ Healthy Diet & Nutrition Regularly Eating a Variety of Nuts Is Associated with a Lower Risk of Heart Disease By Sondra Forsyth article People who regularly eat nuts, including peanuts, walnuts and tree nuts, have a lower risk of developing cardiovascular disease or … Read More→
_ Healthy Diet & Nutrition The Real Sweetness of Sweet Potatoes is the Health Benefits! By Sondra Forsyth article Sweet potatoes, not to be confused with yams, have been cultivated for thousands of years. These root vegetables are believed … Read More→
_ Bone Health Should You Stop Taking Your Osteoporosis Medication? By Jane Farrell article Women stopped using bisphosphonates for more than two years showed a significantly higher risk of a hip fracture when compared … Read More→
_ Mental & Emotional Health Self-Esteem Has Been Mapped in the Human Brain By Sondra Forsyth article A team of researchers at the University College London (UCL) has devised a mathematical equation that can explain how our … Read More→
_ Caregiving Helping Aging Loved Ones Who Resist Care By Sondra Forsyth article National Family Caregivers Month, Novemeber, is an ideal time to reflect on both the responsibilities and rewards of being a … Read More→
_ Caregiving Caregiving and Therapeutic Fibbing By Sondra Forsyth article ItΓÇÖs a strange feeling to lie to your mother or father when you are their caregiver; not unlike when you … Read More→
_ Throat and mouth cancer Millions of Men May Be Unaware They Have a Virus That Can Cause Cancer By Sondra Forsyth article Women have long been advised to have annual Pap smears that can detect cervical cancer caused by the Human Papilloma … Read More→
_ Healthy Diet & Nutrition Is Poor Nutrition Keeping You Up at Night? By Sondra Forsyth article Most of us know what sleep deprivation feels like, and it is not pleasant. If we do not get enough┬áhealthy … Read More→
_ Bathing, Dressing, Grooming: Alzheimer's Caregiving Tips By Jane Farrell article Expert tips from the National Institute on Aging about some of the most necessary yet difficult activities of caregiving: At … Read More→
_ Pediatricians and Primary Care Doctors: How to Screen for Autism By Jane Farrell article Most children with Autism Spectrum Disorder (ASD) or autism for short are now identified and diagnosed by age three. Yet, … Read More→
_ Autism: Its History and What We Know Now By Jane Farrell article Scientists now believe autism spectrum disorder (ASD) or autism for short, has likely always been a part of human development, … Read More→
_ Alternative Health Proprietary Chinese medicines and health products can pose severe health risks By Jane Farrell article Traditional Chinese medicine is widely used as a form of complementary treatment for various indications and for improving general health. … Read More→
_ Over-the-Counter Hearing Aids: What You DonΓÇÖt Know Could Hurt You By Sondra Forsyth article As of this writing, the Over-the-Counter Hearing Aid Act of 2017 has been recently introduced by a bipartisan committee of … Read More→
_ Parenting Early Youth Specialization and Over Training: What Every Parent Should Know By Sondra Forsyth article Kids around the country are playing organized sports more than ever today. In fact, The National Strength and Conditioning Association … Read More→