_ Pets Keep Calm and Measure Cats' Blood Pressure! By Sondra Forsyth article The International Society of Feline Medicine (ISFM), the veterinary division of International Cat Care, is highlighting some concerns about high … Read More→
_ Healthy Diet & Nutrition Parenting Only 1/3 of Parents Think They Are Doing a Good Job Helping Kids Eat Healthy By Sondra Forsyth article If you know healthy eating is important for your kids but you also feel like it’s easier said than done, … Read More→
_ Pets Therapy Dogs and Their Benefits to Senior Citizens By Sondra Forsyth article As the United States population shifts to more people over the age of 65 than ever before, healthcare providers are … Read More→
_ Healthy Diet & Nutrition Prebiotics May Help Us Cope with Stress By Sondra Forsyth article Probiotics are well known to benefit digestive health, but prebiotics are less well understood. . Prebiotics are certain types of … Read More→
_ Perimenopause, Menopause, and Post-Menopause Testing By Sondra Forsyth blog Do you think you might be beginning your menopausal journey? Time to find a good menopause specialist! ┬áI canΓÇÖt stress […]
_ Lost Fathers: How Deaths, Divorces, and Disconnections Impact Our Health and Happiness By Sondra Forsyth blog Like most people, IΓÇÖve come to accept the inevitable losses in my past as part of life, something everyone experiences. […]
_ Exercise An Action Plan for Getting and Staying Healthy By Jane Farrell article WeΓÇÖre always promising ourselves that weΓÇÖll change to better health habits. Do you want to actually do it? ΓÇ£ItΓÇÖs the … Read More→
_ Mental & Emotional Health Is There a Link Between Pain and Depression? By Sondra Forsyth article Pain and depression are closely related. Depression can cause pain ΓÇö and pain can cause depression. Sometimes pain and depression … Read More→
_ Vitamins + Supplements Obesity and Lack of Vitamin E By Jane Farrell article People with metabolic syndrome need significantly more vitamin E than those who don’t have the condition, researchers have found. Such … Read More→
_ Mental-Health Advice: Straight from Your Smartphone By Jane Farrell article Researchers are working on apps that can enable you to seek mental health advice on your smartphone, and it seems … Read More→
_ Healthy Diet & Nutrition 7 Strategies to Curb Cravings, Practice Mindful Eating and Lose Weight for Good By Sondra Forsyth article America, we have a problem. More than┬átwo-thirds of adults in the U.S.┬áare overweight or obese. The statistics are staggering, but … Read More→
_ Study: Help Others and Live Longer By Jane Farrell article Older people who help and support others such as their grandchildren live longer, according to a news release about research … Read More→
_ Post-Menopausal and Striving for Perfection By Sondra Forsyth blog We live in a society where self-perfection seems to be a widely held goal. I reached out to┬áthe Merriam-Webster dictionary […]
_ Alternative Health Parkinson's Disease Parkinson's and Complementary Health Treatments By Jane Farrell article EditorΓÇÖs note: If youΓÇÖre struggling with ParkinsonΓÇÖs, or have a loved one who is, it may be tempting to try … Read More→
_ Healthy Diet & Nutrition 13 Essential Tips for Maintaining a Healthy Weight During the Holidays By Sondra Forsyth article Now that the holidays are in full swing, you may be noticing you’ve packed on a few (or not so … Read More→
_ Food Allergies & Intolerance Home Remedies: Gas, Bloating and Belching By Jane Farrell article According to an article on the Mayo Clinic News Network, bloating, burping and passing gas are usually caused by swallowed … Read More→
_ Why Women Are Saying ΓÇ£NoΓÇ¥ to Marriage and Men Are Becoming Angry, Depressed, and Lonely By Sondra Forsyth blog There are two intersecting trends that are changing the ways men and women live and love. I see these changes […]
_ Alternative Health 7 Things to Know about Anxiety and Complementary Health By Jane Farrell article EditorΓÇÖs note: If your anxiety is overwhelming, or youΓÇÖd rather avoid prescription medications for the conditions, you may be thinking … Read More→