_ Mental & Emotional Health Five Practices to Help You Thrive in Perilous Times By Sondra Forsyth article Regardless of where you fall on the political spectrum, where you live, your age, marital status, race, religion, sexual orientation … Read More→
_ Osteoarthritis Chair Yoga an Effective Treatment for Osteoarthritis By Sondra Forsyth article For the millions of older adults who suffer from osteoarthritis in their lower extremities (hip, knee, ankle or foot), chair … Read More→
_ Prevention The Lifesaving Fire-Safety Checklist By Jane Farrell article According to the Federal Emergency Management Agncy, older adults (age 65 and up) are more than twice as likely to … Read More→
_ Medical Care Fat Cells Used to Heal Wounds By Jane Farrell article Doctors have found a way to help wounds heal as regenerated skin rather than scar tissue. The method involves transforming … Read More→
_ Alzheimer's Disease and other Dementias Tablet Devices Can Manage Agitation of Dementia Patients By Sondra Forsyth article A January 2017 pilot study led by Ipsit Vahia MD, medical director of Geriatric Psychiatry Outpatient Services at McLean Hospital … Read More→
_ Grandparenting How To Talk To Your Grandchildren About Hearing Loss By Sondra Forsyth article You love your grandchildren ΓÇö their smiles, the way they look like their parents did when they were young, and … Read More→
_ How to Minimize Those Annoying Robocalls By Sondra Forsyth article WeΓÇÖve all experienced an increase in those annoying robocalls we get on both our landlines (wireline residential phones) and our … Read More→
_ I DonΓÇÖt Like the Word ΓÇ£RetireΓÇ¥ By Sondra Forsyth blog IΓÇÖve thought long and hard about the word retire and I am very conflicted. I canΓÇÖt stand the meaning of […]
_ Mental-Health Advice: Straight from Your Smartphone By Jane Farrell article Researchers are working on apps that can enable you to seek mental health advice on your smartphone, and it seems … Read More→
_ Healthy Diet & Nutrition 7 Strategies to Curb Cravings, Practice Mindful Eating and Lose Weight for Good By Sondra Forsyth article America, we have a problem. More than┬átwo-thirds of adults in the U.S.┬áare overweight or obese. The statistics are staggering, but … Read More→
_ Emergency-Room Visits Linked to Increased Disability Risks By Jane Farrell article Older adults who go to the emergency department (ED) for an illness or injury have higher risks for disability and … Read More→
_ Nails Dos and Don'ts for Healthy Fingernails By Sondra Forsyth article Take a close look at your fingernails. Are they strong and healthy looking? Or do you see ridges, dents, or … Read More→
_ Bring Back Respect By Jane Farrell blog While IΓÇÖm not a huge television watcher, I do enjoy a good awards show. With my remote control, a cup […]
_ Money Isn't The Only Thing You Need in Retirement By Jane Farrell article ItΓÇÖs the dream retirement many people anticipate for decades. Hang out around the pool all day. Play one round of … Read More→
_ Women and Problem Drinking By Jane Farrell article If you think you or a loved one might have a problem with alcohol, the experts from the National Institute … Read More→
_ Independence and Loneliness By Sondra Forsyth blog Lately I have run into a few singles who make it perfectly clear fairly quickly why they remain single into […]
_ Study: Help Others and Live Longer By Jane Farrell article Older people who help and support others such as their grandchildren live longer, according to a news release about research … Read More→
_ Money Matters Retirement 3 Things Women Should Know If They Outlive Their Spouse By Sondra Forsyth article The importance of women taking an active role in a coupleΓÇÖs financial planning represents more than just jockeying over who … Read More→