_ Healthy Diet & Nutrition Hard Cider, With a Shot of Sugar By Sondra Forsyth article Autumn is the season for falling leaves, pumpkin-spice-flavored everything, and apple cider. Yet research done in 2018 indicates that, in … Read More→
_ Healthy Diet & Nutrition Healthy Elders Consuming Walnuts Daily Show No Negative Effects on Body Weight By Sondra Forsyth article Researchers in 2018 at Loma Linda University Health in California found that walnuts can be incorporated into the daily diet … Read More→
_ Money Matters With Outlook for Stocks Dicey, InvestorsΓÇöEspecially Older OnesΓÇöNeed Ballast in their Portfolio By Sondra Forsyth article A short-term downturn isnΓÇÖt the only risk of investing in stocks. They can underperform for a decade or longer. The … Read More→
_ Parenting Signs Your Children Are Overdosing on Halloween Candy By Sondra Forsyth article On Halloween, kids eat all the candy they can find and sugar levels will be through the roof. But how … Read More→
_ Parenting Setting up a Sensory Bedroom for a Child with Autism By Sondra Forsyth article Autism spectrum disorder is a developmental brain disease we are still learning a lot about. As the ΓÇ£spectrumΓÇ¥ of the … Read More→
_ What Makes a Woman After 50 Special? By Sondra Forsyth blog What makes a woman after 50 special? The feeling of envy rather than the joy for another womanΓÇÖs personal achievement […]
_ The Soothing Smell of Lavender Is More than Just Relaxing, Science Confirms By Sondra Forsyth article Lavender works its relaxing magic all around us: from garden borders to bath bombs to fabric softener.┬áAnd now science is … Read More→
_ Aging Well What Makes a Good Life in Late Life? By Sondra Forsyth article The United States is an aging society, where one in five people will be 65 or older by 2035. While … Read More→
_ How You Know You Are on Track By Sondra Forsyth blog The most frustrating times in life can be when we do not know what to do. While the rational mind […]
_ Medical Care Very Surprising Uses for Botox That Have Nothing to Do with Forehead Wrinkles By Sondra Forsyth article When most people think of Botox the first thing that usually comes to mind is wrinkle reduction. Indeed, Botox is … Read More→
_ Healthy Diet & Nutrition More Caffeine from Coffee Associated with Decreased Rosacea Risk By Sondra Forsyth article One more reason to drink coffee! Consuming caffeine from┬ácoffee ΓÇô but not from other beverages and foods (tea, soda and … Read More→
_ Create More Retirement Income and Cut Your Longevity Risk By Sondra Forsyth article When you retire, your monthly income will plummet unless you have an unusually generous pension. But there is a way … Read More→
_ Vitamins + Supplements Chewing Gum: Could it Be Effective for Delivering Vitamins? By Sondra Forsyth article Gum as a delivery system for vitamins? Nearly 15 percent of all chewing gum varieties sold promise to provide health-enhancing … Read More→
_ What Makes Me Fierce By Sondra Forsyth blog I was asked to answer four questions and write an essay for Chicago Woman Magazine┬áafter being chosen as one of […]
_ Breast Cancer Breast Cancer Treatment Options Advances in Breast Reconstruction: Fat Grafting to Improve Outcomes By Sondra Forsyth article For many women who have lost one or both breasts to mastectomy, achieving the ideal breast reconstruction may take time … Read More→
_ Nail polishes with ΓÇ£N-FreeΓÇ¥ Labels Are Not Necessarily Free of Toxic Compounds By Sondra Forsyth article Consumers are growing more knowledgeable about the potential health effects of nail polish, and manufacturers have taken action. They have … Read More→
_ Relationships & Love ΓÇ£Relationship ADHDΓÇ¥: Have We Lost the Instinct for Commitment? By Sondra Forsyth article Relationships have always been complicated. It takes time and effort to develop trust and intimacy and the deep love that … Read More→
_ Medical Care Hundreds of Patients with Undiagnosed Diseases Find Answers By Sondra Forsyth article More than 100 patients afflicted by mysterious illnesses have been diagnosed through a network of detective-doctors who investigate unidentified diseases, … Read More→