_ Mental & Emotional Health How Our Brains and Personalities Protect Against Emotional Distress By Sondra Forsyth article Researchers at the Beckman Institute for Advanced Science and Technology at the University of Illinois recently examined a sample of … Read More→
_ Healthy Diet & Nutrition Eating Broccoli Sprouts During Pregnancy May Reduce the ChildΓÇÖs Chances of Breast Cancer Later in Life By Sondra Forsyth article Researchers at the University of Alabama at Birmingham have found that a plant-based diet is more effective in preventing breast … Read More→
_ Being a Good Listener By Sondra Forsyth blog Last Saturday night, my Ultimate Concierge and I enjoyed a wonderful evening at a lobster dinner party at our friendΓÇÖs […]
_ Beauty & Style Skin Maple Leaf Extract Could Nip Skin Wrinkles in the Bud By Sondra Forsyth article Maple trees are best known for their maple syrup and lovely fall foliage. However, ┬áIn August 2018 scientists reported that … Read More→
_ Dental Health Oral Health Some Obvious and Not-So-Obvious Diet Tips to Keep Your Teeth Healthy By Sondra Forsyth article You brush three times a day. You floss each night. But then, admit it, you down a soda or you … Read More→
_ Vision Health Keeping an Eye on Dangerous Contact Lens Habits By Sondra Forsyth article 8 Horror Stories That Will Make You Rethink Your Contact Lens Habits Have you ever considered licking your contact lens … Read More→
_ Cancer Center Cervical Cancer New National Cervical Cancer Screening Recommendation By Sondra Forsyth article A 2018 comprehensive analysis of eight clinical trials and four cohort studies on cervical cancer screening by researchers from University … Read More→
_ Fall Is for Me the Season of Promise and Purpose By Sondra Forsyth blog I have friends who mourn the end of summer. They say theyΓÇÖll miss going to the beach, wearing flip flops, […]
_ Money Matters Retirement When Retirement Is Just Around the Corner, These 3 Steps Can Help You Prepare By Sondra Forsyth article If looking ahead to retirement makes you a little nervous, youΓÇÖre not alone. Nearly half of Americans (46 percent) who … Read More→
_ Pets Fresh and Raw Diets for Dogs May Have Health Benefits By Sondra Forsyth article Many dog owners think of their furry companions as part of the family, and now products are available to feed … Read More→
_ How to Keep All Kinds of Romance Alive By Sondra Forsyth blog I would love you to do a little homework. ItΓÇÖs good for your soul. Jot down, in a short paragraph, […]
_ Parenting Vigilance and Patience Are Key for Parents with Autistic Children By Sondra Forsyth article Young children require parents to adopt careful safety precautions for the first several years of their lives. That generally means … Read More→
_ Healthy Diet & Nutrition Researchers Identify the Link Between Gut Bacteria and Eating for Pleasure Instead of Just Hunger By Sondra Forsyth article A 2018 study of 63 healthy people done at UCLS and published August 6th in the journal PLOS One.showed that … Read More→
_ Restless Legs Syndrome and Your Sleep By Sondra Forsyth article For millions of Americans, a good night’s sleep is an elusive goal. Insomniacs are plagued by a persistent combination of … Read More→
_ Healthy Diet & Nutrition Strawberries Could Help Reduce Harmful Inflammation in the Colon By Sondra Forsyth article Inflammatory bowel disease (IBD) is a set of painful conditions that can cause severe diarrhea and fatigue. Treatments can include … Read More→
_ Mental & Emotional Health 16 Going on 66: Will You Be the Same Person 50 Years from Now? By Sondra Forsyth article How much do you change between high school and retirement? The answer depends on whether you’re comparing yourself to others … Read More→
_ Mental & Emotional Health When Your Partner Struggles with Mental Health By Sondra Forsyth article We create dynamics in all the relationships we have.┬á Relationship dynamics can develop from the ways in which we relate … Read More→
_ Aging Well You're Only as Old as You Think and Do By Sondra Forsyth article Could increasing your physical activity or feeling more in control of your life be the secret to staying young? Employing … Read More→