_ Money Matters Waiting for Higher Annuity Rates Is Unlikely to Pay Off By Sondra Forsyth article Is it a smart move to hold off buying a fixed-rate annuity because the Federal Reserve is raising short-term interest … Read More→
_ Hobbies Create a Healthy Foundation for Fall Plantings By Sondra Forsyth article Fall is a great time to start a garden or renovate an existing planting bed. The soil is warm while … Read More→
_ Relationships & Love It's Complicated: Our Relationship with Texting By Sondra Forsyth article Texting has the power to both help and hinder our relationships, whether we’re tapping our fingers to stay in touch … Read More→
_ Why YouΓÇÖre Getting Sick in the Summer . . . and How to Avoid That By Sondra Forsyth article Despite the association made between sickness and wintertime, many are surprised when they fall ill during the beautiful, warm summer … Read More→
_ Healthy Diet & Nutrition Americans May Have Outgrown Traditional Advice of Having a Varied Diet By Sondra Forsyth article When it comes to diet in the Western world of overconsumption where cheap convenience food rules, the age-old adage “everything … Read More→
_ How to Survive the Loss of a Pet By Sondra Forsyth blog It has been almost four months since I held Orchid in my arms. Our last interaction will remain with me […]
_ Vision Health Back-to-School Eye Health Tips By Sondra Forsyth article New clothes and a new backpack may be on your childΓÇÖs back-to-school list. But, what about a back-to-school eye exam? … Read More→
_ Healthy Diet & Nutrition White Button Mushrooms as a Prebiotic May Help Improve Glucose Regulation By Sondra Forsyth article Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation … Read More→
_ Heart Health Medical Care Drugs for Heart Failure Are Still Under-Prescribed, Years After Initial Study By Sondra Forsyth article A 2018 UCLA-led study found that many people with heart failure do not receive the medications recommended for them under … Read More→
_ Mental & Emotional Health How Selfies and Filters Affect Body Image By Sondra Forsyth article With the spread of photo-editing technology through applications like Snapchat and Facetune, the level of physical “perfection” previously seen only … Read More→
_ Heart Health Heart Health Glossary By Sondra Forsyth article Here, from the National Institute on Aging, are the crucial terms you need to know about heart disease: Angina Angina … Read More→
_ Hobbies Harvest and Preserve Herbs for Flavorful Meals Year-round By Sondra Forsyth article Add a flavorful boost to any meal with garden-fresh herbs.┬áYouΓÇÖll quickly discover the difference fresh herbs make when preparing any … Read More→
_ IΓÇÖm Very Glad I Got a Second Opinion By Sondra Forsyth blog A little over a year ago, in July of 2017, I went for my routine three-month check-up with my ophthalmologist. […]
_ WhatΓÇÖs That Stink? A Phantom Odor By Sondra Forsyth article Imagine the foul smell of an ash tray or burning hair. Now imagine if these kinds of smells were present … Read More→
_ Mental & Emotional Health Am I Sleep-Deprived and Tired ΓÇô or Depressed? By Sondra Forsyth article Sleep-deprived? ItΓÇÖs common sense that being fatigued generally leaves us in a foul mood. But how can we tell when … Read More→
_ Asthma A Deeper Look at Severe Asthma Yields NET Results By Sondra Forsyth article Of the more than 24 million people in the U.S. who have asthma, 10 percent have severe asthma – a … Read More→
_ Healthy Diet & Nutrition Eating Crickets Can Be Good for Your Gut By Sondra Forsyth article Valerie Stull was 12 when she ate her first insect. “I was on a trip with my parents in Central … Read More→
_ Healthy Diet & Nutrition Belly Bloating: What to Eat and What to Avoid By Sondra Forsyth article Regardless of weight or body type, itΓÇÖs common to see some belly bloat. The foods we choose, how weΓÇÖre digesting … Read More→