_ Therapies for Autism By Jane Farrell article Parents who receive a medical diagnosis of autism should be encouraged to also seek an educational determination to see whether … Read More→
_ Parkinson's Disease The Parkinson's Survival Guide By Sondra Forsyth article What should you do when you’re diagnosed with Parkinson’s disease? Here are 10 key actions to take following a diagnosis: … Read More→
_ Whining By Jane Farrell blog A week and a half ago I hit my elbow. I remember that I did it and yelled┬á because it […]
_ Mental & Emotional Health 10 Tips to Pursue Your Definition of Happiness By Sondra Forsyth article What we want always seems just out of reach, but that isnΓÇÖt so. That concept is merely a self-imposed limitation … Read More→
_ Prepping for My 64th Birthday By Sondra Forsyth blog As I approach my 64th birthday on September 19th, I started to think about a check list of important items […]
_ Healthy Diet & Nutrition 4 Reasons A Great Meal Is About How You Eat, Not What You Eat By Sondra Forsyth article Everyone knows itΓÇÖs important to eat the right foods to live a long and healthy life, but many of us … Read More→
_ Older Drivers Who Experience Falls May Be at a Higher Risk for Car Crashes By Sondra Forsyth article As we age, our ability to drive may help us live independently, shop for ourselves, and maintain social connections. A … Read More→
_ Women's Health and Wellness Tips for Success this National WomenΓÇÖs Health & Fitness Day By Sondra Forsyth article Wednesday, September 27, 2017 is National WomenΓÇÖs Health & Fitness Day. Held on the last Wednesday each September, the day … Read More→
_ Falls How Health-Care Practitioners Can Help Patients Avoid Falls By Jane Farrell article EditorΓÇÖs note: According to the Centers for Disease Control and Prevention, 2.8 million elderly people are treated annually in emergency … Read More→
_ Mental & Emotional Health 8 Tips to Destress Throughout the Week By Sondra Forsyth article Stress is an all too familiar topic of modern American life. No matter who you are, what you do or … Read More→
_ Healthy Diet & Nutrition Why Olives and Olive Oil Help Fight Diabetes and Obesity By Sondra Forsyth article A research team at Virginia Polytechnic Institute and State University in Blacksburg discovered that the olive-derived compound oleuropein helps the … Read More→
_ 10 Ways to Keep Yourself Strong for the Transitioning Season By Sondra Forsyth article Here are ten ways to keep yourself strong during the transition from summer to fall:Exercise on a daily basis: The … Read More→
_ Aging Well 60 is the new 30 By Sondra Forsyth article Oh my Lord it finally happened! Do you remember when you were a kid, and you thought a 60-year-old person … Read More→
_ Frailty and Older Men By Jane Farrell article Frailty can have devastating health consequences in older adults: It raises the risk of falling, breaking a bone, becoming hospitalized, … Read More→
_ Peripheral Artery Disease Peripheral Artery Disease: What You Need to Know By Jane Farrell article As we age, it is common to be concerned about heart disease or high blood pressure. But many people donΓÇÖt … Read More→
_ Style Get Sexy, Sculpted Arms in Time for The Holidays By Jane Farrell article EditorΓÇÖs note: as always, check with your doctor before beginning any exercise program. We all want to look our best … Read More→
_ Frustrating "Treatments" By Jane Farrell blog It is well-known that sometimes when you treat a condition, you create another problem. All you have to do is […]
_ Exercise Put on Your Dancing Shoes! Dancing Can Reverse Brain Aging. By Sondra Forsyth article As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions … Read More→