_ Mental & Emotional Health Is There a Link Between Pain and Depression? By Sondra Forsyth article Pain and depression are closely related. Depression can cause pain ΓÇö and pain can cause depression. Sometimes pain and depression … Read More→
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_ Mental & Emotional Health Five Practices to Help You Thrive in Perilous Times By Sondra Forsyth article Regardless of where you fall on the political spectrum, where you live, your age, marital status, race, religion, sexual orientation … Read More→
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_ Grandparenting How To Talk To Your Grandchildren About Hearing Loss By Sondra Forsyth article You love your grandchildren ΓÇö their smiles, the way they look like their parents did when they were young, and … Read More→
_ Mental-Health Advice: Straight from Your Smartphone By Jane Farrell article Researchers are working on apps that can enable you to seek mental health advice on your smartphone, and it seems … Read More→
_ Skin Health Psoriasis and Weight Loss By Jane Farrell article People who have psoriasis symptoms can improve the symptoms and their quality of life by losing weight, according to European … Read More→
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_ Post-Menopausal and Striving for Perfection By Sondra Forsyth blog We live in a society where self-perfection seems to be a widely held goal. I reached out to┬áthe Merriam-Webster dictionary […]
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_ Mental & Emotional Health How to Get Mentally Fit for The New Year By Sondra Forsyth article With the start of a new year it is important to reflect back on the prior year, assess what went … Read More→
_ Alternative Health Parkinson's Disease Parkinson's and Complementary Health Treatments By Jane Farrell article EditorΓÇÖs note: If youΓÇÖre struggling with ParkinsonΓÇÖs, or have a loved one who is, it may be tempting to try … Read More→
_ Exercise Healthy Diet & Nutrition Six Surprising Strategies for Nailing Your New Year's Weight Loss and Fitness Goals By Sondra Forsyth article Right now you’re fired up to hit the new year running. You’re going to lose those extra pounds you’ve been … Read More→
_ Senior Health Sleep and Aging By Sondra Forsyth article Ever since he retired, Edward dreads going to bed at night. HeΓÇÖs afraid that when he turns off his light, … Read More→
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_ Mind & Body Wellness Detox Your Attitude in 2017 By Jane Farrell article Editor’s note: When it comes to detoxing, most of us think of our bodies. But detoxing our mental attitudes can … Read More→