_ Senior Health Infra-Red Saunas: The 20-Minute Detox By Jane Farrell article If youΓÇÖve ever wanted to try a traditional sauna but have been intimidated by the extreme temperatures, an infrared sauna … Read More→
_ Cosmetic Surgery 10 Liposuction Myths Debunked By Sondra Forsyth article Liposuction is one of the top five most common surgical procedures in the United States. Approximately 363,912 procedures are performed … Read More→
_ Exercise Happiness Boosts Physical Activity in Older Adults ΓÇô and Vice Versa By Sondra Forsyth article In a paper published in the journal Annals of Behavioral Medicine in December 2016 by researchers at Chapman University in … Read More→
_ Healthy Diet & Nutrition 13 Essential Tips for Maintaining a Healthy Weight During the Holidays By Sondra Forsyth article Now that the holidays are in full swing, you may be noticing you’ve packed on a few (or not so … Read More→
_ "Prehabilitation" for Cancer Patients May Lead to Faster Recovery By Jane Farrell article Four weeks of getting cancer patients physically ready for surgery may help them recover more quickly , according to a … Read More→
_ Alternative Health Alternative Remedies for Inflammation: How Good Are They? By Jane Farrell article EditorΓÇÖs note: People who suffer musculoskeletal inflammatory conditions such as osteoarthritis, rheumatoid arthritis and tendinitis may try some alternative health … Read More→
_ Stroke BoomersΓÇÖ Stroke Rates Dropping While MillennialsΓÇÖ Rates Double By Sondra Forsyth article Stroke rates continue to decline in people 55 and older, while more than doubling in those between 35 and 39, … Read More→
_ Food Allergies & Intolerance Home Remedies: Gas, Bloating and Belching By Jane Farrell article According to an article on the Mayo Clinic News Network, bloating, burping and passing gas are usually caused by swallowed … Read More→
_ Aging Well How to Uncover What Will be Most Fulfilling in Your Next Chapter By Sondra Forsyth article 10,000 American Baby Boomers are retiring every day and, as the first generation to enjoy such an extended and robust … Read More→
_ Words of Wisdom from a Mother to a Daughter By Sondra Forsyth blog As you know, I draw my Good Morning Stories from my past experiences. I begin searching my mind, days before […]
_ Healthy Diet & Nutrition Changing Your Family Routine May Be Key to Weight Loss By Jane Farrell article If youΓÇÖre sick of motivational techniques aimed at helping you lose weight, researchers say families can more easily adopt healthy … Read More→
_ Alzheimer's Disease and other Dementias Alzheimer's Disease Genetics Information Fact Sheet By Sondra Forsyth article Scientists believe that many factors influence when Alzheimer’s disease begins and how it progresses. The more they study this devastating … Read More→
_ Progress in Diagnosing Pre-Diabetes By Jane Farrell article Professional organizations donΓÇÖt agree on how to define pre-diabetes, a condition that indicates a patient is likely to develop type … Read More→
_ Caregiving November Is National Family Caregivers Month By Sondra Forsyth article Just in time for November, National Family Caregivers Month, here are tips to improve loved onesΓÇÖ health and support caregivers: … Read More→
_ 10 Most Popular Health Myths Debunked By Sondra Forsyth article We all have heard myths about certain habits, foods or behaviors that can help or hurt our health.┬áWhen myths are … Read More→
_ Your Medications and Your Driving By Jane Farrell article If you’ve ever worried about the effect your medications might have on your driving skill, the experts from the National … Read More→
_ Changing How We Talk about Alzheimer's By Jane Farrell article New research recommends talking about AlzheimerΓÇÖs in a new way: avoiding war metaphors and focusing on messages of resilience. Framing … Read More→
_ Sleep Hygiene A Better Sleep App? By Jane Farrell article Researchers have come up with an app that goes one step beyond the sleep-monitoring apps already on the market. The … Read More→