_ LIVESTRONG at the YMCA: Support for Survivors in The Community By Jane Farrell blog One of the primary lifestyle strategies that we [the Mayo Clinic] encourage cancer survivors to add to their routine after […]
_ Exercise Have a Great Spring Workout By Jane Farrell article By the time spring rolls around we’re all itching to get outside and escape the cold weather. It’s finally time … Read More→
_ Congestive Heart Failure Heart Health Living with Heart Failure By Jane Farrell article About five million people in the U.S. have heart failure, and that number is inching up. The condition is linked … Read More→
_ Retirement Membership in Social Groups After Retirement Linked to Longer Life By Sondra Forsyth article Membership in social groups such as book clubs or church groups after retirement is linked to a longer life, with … Read More→
_ The U.S. Healthcare System - A Tough Pill to Swallow By Jane Farrell blog I entered medical school dreaming of being a doctor ΓÇô helping my patients maintain their health and prevent chronic diseases.┬á […]
_ Senior Health Feeling Old Can Lead to Hospitalization By Jane Farrell article If you feel older than your peers, youΓÇÖre more likely to be hospitalized, according to People who feel older than … Read More→
_ Heart Health Heart health Overview The Five-Point Plan for a Healthier Heart By Jane Farrell article Heart disease is the number one killer of people of most ethnicities in the United States. (ItΓÇÖs the second biggest … Read More→
_ Sleep Apnea Sleep Health Sleep Apnea and Brain Chemicals By Jane Farrell article Researchers have discovered that people with sleep apnea showed changes in two important brain chemicals ΓÇô and those changes may … Read More→
_ Using Imagery Can Help with The Stress of Cancer By Jane Farrell blog I recently helped a young woman at the Cancer Education Center who asked about our meditation and relaxation sessions. She […]
_ Money Matters Retirement Why Health Care Costs Could Be Your Retirement Plan's Weakness By Jane Farrell article A majority of affluent older Americans who are nearing retirement share the same concern ΓÇô that health care costs could … Read More→
_ What Is Gestational Diabetes? By Jane Farrell video Diet and exercise are first line defense for treating gestational diabetes, but sometimes they are not enough…
_ Gestational Diabetes Treatment Options By Jane Farrell video Diet and exercise are first line defense for treating gestational diabetes, but sometimes they are not enough…
_ Health & Fitness Injury Prevention & Treatment "My Back Is Killing Me": What to Do By Jane Farrell article Back pain affects millions of adults ΓÇô in any three-month period, according to the National Institutes of Health (NIH), about … Read More→
_ Vision Health 5 Tips for Protecting Against a Source of Blindness By Jane Farrell article Seniors are at heightened risk for age-related macular degeneration (AMD), the leading cause of blindness among older Americans. The disease … Read More→
_ Marriage 12 Reasons Your Marriage is Miserable By Sondra Forsyth article It was the happiest day of your life. You publically proclaimed your vows to your love in front of friends … Read More→
_ Obesity Body Mass Index May Be Unreliable Health Tool By Jane Farrell article How accurate is the widely accepted BMI (Body Mass Index)? Not very, according to new research out of UC Santa … Read More→
_ Cancer Survivors, Keep Your Brain in Shape By Jane Farrell blog IΓÇÖm the first to admit that I have a terrible time remembering things. I forget names, lunch dates and birthdays […]
_ Fibromyalgia Fibromyalgia: What You Need to Know By Jane Farrell article Fibromyalgia is a long-term (chronic) pain condition that affects 5 million or more Americans ages 18 and older. Most people … Read More→