_ Mental & Emotional Health Six Tips for Dealing with Panic Attacks By Sondra Forsyth article A panic attack is a sudden, intense episode of fear or dread accompanied by physical symptoms such as pounding heart, … Read More→
_ Coping with Stress during COVID-19 By Jane Farrell article The outbreak of coronavirus disease 2019 (COVID-19) has prompted widespread fear and anxiety. Emotions like these can be overwhelming. Coping … Read More→
_ Dental Health Clearing Up 5 Myths About Wearing Braces By Jane Farrell article For many youngsters, braces are part of growing up. With a smile considered one of the building blocks to developing … Read More→
_ Children's Health Parking Lot Safety for Kids By Jane Farrell article A study from the University of Alabama at Birmingham shows an alarming need for adult supervision in parking lots, with … Read More→
_ Aging Well Senior Scams Are on the Rise: Tips to Protect Yourself and Your Loved Ones By Jane Farrell article Have you ever received a suspicious phone call or email? If you are a senior citizen, you probably have. Your … Read More→
_ Mental & Emotional Health Upgrading Your Friendship Network in Midlife By Jane Farrell article Many empty nesters have failed to build healthy social networks because they havenΓÇÖt invested the time. Most middle-class parents have … Read More→
_ Children's Health Immunotherapy Better than Chemotherapy for Some Kids with Leukemia By Jane Farrell article Researchers have found that treatment with an immunotherapy drug is superior to standard chemotherapy for children with leukemia that has … Read More→
_ Shanghai Quarantine of 2020 By Jane Farrell blog My husband and I are Americans who are both English teachers at schools in Shanghai, China where we have been […]
_ What You Need to Know about Hearing Loss By Jane Farrell article Hearing loss is a common problem caused by noise, aging, disease, and heredity. People with hearing loss may find it … Read More→
_ Skin Disorders DonΓÇÖt Let Eczema Flare-Ups Get You Down By Sondra Forsyth article Good sleep, fulfilling activities, close relationships, positive self-esteem ΓÇô these can be casualties of atopic dermatitis, the chronic skin condition … Read More→
_ Edinburgh By Sondra Forsyth blog You could probably spend a week in Edinburgh and not scratch the surface, but we only had a few days. […]
_ Holy Island with Lindisfarne Priory By Sondra Forsyth blog Okay, I have to admit I have always wanted to go to Mont Saint Michel ever since I saw ΓÇ£The […]
_ Rashes and other Skin Problems (dermatitis, Eczema, rashes) Tips on Five Common Rash-Causing Skin Conditions By Sondra Forsyth article None of us remembers our first case of contact dermatitis ΓÇô diaper rash, that is. But it likely wasnΓÇÖt our … Read More→
_ Flu Are You at High Risk for Flu and Its Complications? By Jane Farrell article Most people who get sick with flu will have mild illness, will not need medical care or antiviral drugs and … Read More→
_ Hyperhidrosis Don't Sweat It: Help for Hyperhidrosis By Jane Farrell article At least 15 million people in the U.S. experience diminished quality of life due to excessive sweating, or hyperhidrosis. Many … Read More→
_ Beauty & Style Maximizing Botox for Your Face By Sondra Forsyth article When a Canadian eye doctor happened upon the furrow-erasing effect of Botox, she never looked back: ΓÇ£I havenΓÇÖt frowned since … Read More→
_ Allergies What You Need to Know about Sinus Infection By Jane Farrell article The fall months are upon us, and that means that the potential for seasonal allergies, runny noses and sinus infections … Read More→
_ Healthy Diet & Nutrition The Not-So-Sweet Truth About Sugar and Sweeteners By Jane Farrell article Most of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how … Read More→