_ Insomnia Sleep Health Lack of Sleep at Midlife Is Bad for Your Health By Jane Farrell article Many of the women I talk to tell me that lack of sleep is one of the biggest side effects … Read More→
_ Healthy Diet & Nutrition Feel Fuller Longer with Mushrooms By Sondra Forsyth article If breakfast is the most important meal of the day, then mushrooms may be one of the most imperative ingredients. … Read More→
_ Diabetes Statin Use Linked to Diabetes Risk By Jane Farrell article Long term use of statins to lower blood fats and stave off cardiovascular disease is associated with a 30 per … Read More→
_ Healthy Diet & Nutrition Black Tea May Help with Weight Loss, Too By Sondra Forsyth article The benefits of green tea were already known, but a 2017 study done at the University of California, Los Angeles … Read More→
_ Parenting Early Youth Specialization and Over Training: What Every Parent Should Know By Sondra Forsyth article Kids around the country are playing organized sports more than ever today. In fact, The National Strength and Conditioning Association … Read More→
_ Bone Health Osteoporosis Steroid Hormones Could Hold Clue to Future Osteoporosis Treatment By Jane Farrell article A group of steroid hormones could provide new insight into the bone loss and deterioration that occurs with aging, researchers … Read More→
_ Peripheral Artery Disease Don't Fall for These Six Internet Myths about Statins By Jane Farrell article Thanks to mailings and websites that claim statin medications are harmful or unnecessary, many patients are confused about whether they … Read More→
_ Skin Health Foods That Will Keep Your Skin at Its Best By Jane Farrell article Editor’s note: As the leaves begin to change and the temperature drops, the humidity in the air also decreases,┬á and … Read More→
_ Women's Health and Wellness Tips for Success this National WomenΓÇÖs Health & Fitness Day By Sondra Forsyth article Wednesday, September 27, 2017 is National WomenΓÇÖs Health & Fitness Day. Held on the last Wednesday each September, the day … Read More→
_ Falls How Health-Care Practitioners Can Help Patients Avoid Falls By Jane Farrell article EditorΓÇÖs note: According to the Centers for Disease Control and Prevention, 2.8 million elderly people are treated annually in emergency … Read More→
_ Breast Cancer Breast Cancer Treatment Options Breast Reconstruction: Why Patient Perceptions Differ By Sondra Forsyth article Breast reconstruction after mastectomy is a very subjective experience. Different women who undergo the same type of breast reconstruction may … Read More→
_ Aging Well 60 is the new 30 By Sondra Forsyth article Oh my Lord it finally happened! Do you remember when you were a kid, and you thought a 60-year-old person … Read More→
_ Peripheral Artery Disease Peripheral Artery Disease: What You Need to Know By Jane Farrell article As we age, it is common to be concerned about heart disease or high blood pressure. But many people donΓÇÖt … Read More→
_ Healthy Diet & Nutrition Study: Eating Protein Three Times A Day Leads to Greater Muscle Mass in Elderly By Jane Farrell article Eating equal amounts of protein three times a day may be linked to muscle strength and greater mass in elderly … Read More→
_ Breast Implant Awareness By Sondra Forsyth blog Many women have breast implants and read the recent article in the New York Times about the rare malignancy of […]
_ Healthy Diet & Nutrition Compounds in Cocoa May Help Delay the Onset of Type 2 Diabete By Sondra Forsyth article What if eating chocolate helped prevent and treat diabetes? Researchers at Brigham Young University in Provo, Utah have discovered certain … Read More→
_ Understanding the Effects of DNA Damage in Order to Make Healthy Aging Possible By Sondra Forsyth article The heredity substance DNA is the blueprint of our life. Like an instruction manual, it contains all the information needed … Read More→
_ Sexual Health Sexually Transmitted Infections and STDs Syphilis: What You Need to Know Today By Sondra Forsyth article Syphilis is a potentially deadly infection caused by the bacterium Treponema pallidum. Ever since the discovery of penicillin in the … Read More→