_ Healthy Diet & Nutrition The Range of Negative Health Effects Linked to Eating Red Meat By Sondra Forsyth article YouΓÇÖve heard before that eating red meat is not a great idea is you want to stay healthy. Yet you … Read More→
_ Menopause Menopause and Hair Loss By Sondra Forsyth article After┬ámenopause, about 40 percent of┬áwomen experience hair thinning, which is almost┬áthe same rate as men. September is┬áMenopause┬áAwareness Month, so her … Read More→
_ Cancer Center Ginger and Chili Peppers Could Work Together to Lower Cancer Risk By Sondra Forsyth article For many people, there’s nothing more satisfying than a hot, spicy meal. But some research has suggested that capsaicin, the … Read More→
_ Healthy recipes 7 Healthy Food Swaps That Actually Taste Delicious! By Jane Farrell article Food swaps are a clever was to focus on small simple changes that can make eating healthy easier. There are … Read More→
_ Chemotherapy or no Chemotherapy: Learn About the Oncotype DX Test By Sondra Forsyth blog If you or someone you love is post-menopausal and diagnosed with stage one┬ábreast cancer, I suggest you speak the doctor […]
_ Heart Health High blood pressure / hypertension Driving Diastolic Blood Pressure Too Low Is Linked to Heart Damage By Sondra Forsyth article By analyzing medical records gathered over three decades on more than 11,000 Americans participating in a federally funded study, researchers … Read More→
_ Cancer Center Obesity Researchers Link Obesity to More Kinds of Cancer By Jane Farrell article ThereΓÇÖs yet another reason to maintain a healthy weight as we age. An international team of researchers has identified eight … Read More→
_ Heart Health Internet and Mobile Devices Prompt Positive Lifestyle Changes By Sondra Forsyth article People are more likely to adopt heart healthy behaviors when guided and encouraged via the Internet, their cellphones or other … Read More→
_ Healthy Diet & Nutrition The Truth about "Clean Eating" By Jane Farrell article Clean eating is the practice of choosing foods in their whole-food state, and avoiding processed and refined foods. However, according … Read More→
_ Vitamins + Supplements Calcium Supplements Linked to Dementia Risk in Older Women with Certain Health Conditions By Sondra Forsyth article According to a study published in the August 17th 2016 online issue of Neurology, the medical journal of the American … Read More→
_ Aging Well 4 Key Factors That Can Improve Your Quality of Life As You Age By Sondra Forsyth article When it comes to aging, Americans harbor plenty of concerns. Going broke. Succumbing to AlzheimerΓÇÖs disease. Spending the final lonely … Read More→
_ food poisoninig Should You Ever Skip Washing Produce? By Jane Farrell article EditorΓÇÖs note: Food poisoning ranges from the possibly fatal to the just yucky. Here, the Mayo Clinic talks about what … Read More→
_ Obesity Medical Devices that Treat Obesity: What to Know By Jane Farrell article An update from the federal Food and Drug Administration (FDA) on devices that may help if diet and exercise aren’t … Read More→
_ Healthy Diet & Nutrition Debunking the ΓÇ£Food DesertΓÇ¥ Myth: People Buy Most of Their Junk Food at the Supermarket By Sondra Forsyth article An analysis of a nationally representative sample of U.S. adults done by researchers at the University of Illinois at Urbana-Champaign … Read More→
_ Alzheimer's Disease and other Dementias Can You Prevent or Halt the Onset of Alzheimer's Disease? By Sondra Forsyth article An estimated 5.2 million Americans over the age of 65 have Alzheimer’s disease, a number that may nearly triple in … Read More→
_ A Fruit Extract to Dissolve Kidney Stones By Sondra Forsyth article Researchers at the University of Houston have found evidence that an extract of the rind of the Indian fruit Garcinia … Read More→
Breast Cancer, Mammograms & Menopause By Sondra Forsyth blog The news media has lots to say about breast cancer, mammograms, and menopause. At times, I find myself a bit […]
_ Aging Well Gender Differences in Diabetes and Aging By Sondra Forsyth article All’s not fair in love and glucose intolerance. Overweight men are more prone to get type 2 diabetes than are … Read More→