_ Dental Health Oral Health An Anti-Cavity Supplement? By Jane Farrell article An anti-cavity supplement may be closer than you think. University of Florida Health researchers have identified a new strain of … Read More→
_ Alzheimer's Disease and other Dementias Senior Health 7 Secrets of Staying Sharp By Jane Farrell article As Jonathan Swift, the author of GulliverΓÇÖs Travels, wrote in the 18th-century, “The best doctors in the world are Doctor … Read More→
_ Healthy Diet & Nutrition New Evidence Supports Grapes' Benefits to Eye Health By Sondra Forsyth article Eating grapes may help protect eye health, according to new research published in March 2016 in the journal Nutrition. The … Read More→
_ Caring for A Family Member with Heart Disease By Jane Farrell blog My family has heart disease on both sides.ΓÇ¥ This is how I usually begin my conversations with medical professionals, whether […]
_ Menopause Women's Health and Wellness The Menopause Map By Jane Farrell article According to Dr. Nicholas Sieveking, a Nashville-based, board-certified plastic surgeon and the founder of Ageless Solutions, “menopause can surely be … Read More→
_ Heart Health High blood pressure / hypertension Yogurt May Protect Women From High Blood Pressure By Sondra Forsyth article Women who ate five or more servings of yogurt per week had a lower risk of developing high blood pressure … Read More→
_ Healthy Diet & Nutrition A New Nutrition Picture for Older Adults By Jane Farrell article Experts have drawn up a new nutrition icon for seniors, with an emphasis on meeting older adultsΓÇÖ nutritional needs in … Read More→
_ Stress-Free Living Mindfulness and Glucose Levels By Jane Farrell article Dispositional or ΓÇ£everydayΓÇ¥ mindfulness is the trait of being aware of oneΓÇÖs present thoughts and feelings. In a new study … Read More→
_ Slacker By Jane Farrell blog It has been three weeks since I have blogged. I know I have missed a week here and there, but […]
_ Vitamins + Supplements What You Need to Know About Zinc By Jane Farrell article From LabDoor.com What is Zinc? Zinc is an essential trace mineral that is intricately involved in hundreds of activities inside … Read More→
_ Healthy Diet & Nutrition Weight Loss A Simple Key to Weight Loss: Water By Jane Farrell article The most basic aid to weight loss may be simple tap water, researchers say. A new study that examined the … Read More→
_ Hobbies Plant a Pollinator Garden and Enjoy the Many Benefits By Sondra Forsyth article Whether planting a garden, enjoying the beauty of your landscape or sitting down to a delicious meal, you have bees, … Read More→
_ Congestive Heart Failure Heart Health Living with Heart Failure By Jane Farrell article About five million people in the U.S. have heart failure, and that number is inching up. The condition is linked … Read More→
_ Grandparenting Sports Injuries Do Your Grandkids Play Sports? What You Should Know about Concussions By Jane Farrell article With spring sports like baseball, softball, and soccer coming up, parents and grandparents need to be aware of why concussions … Read More→
_ Obesity Weight Loss For the Obese, Just 5% Weight Loss = Significant Health Benefits By Sondra Forsyth article Those who struggle with obesity, take heart. Losing as little as 5% of your body weight is enough to reap … Read More→
_ Heart Health Heart health Overview The Five-Point Plan for a Healthier Heart By Jane Farrell article Heart disease is the number one killer of people of most ethnicities in the United States. (ItΓÇÖs the second biggest … Read More→
_ Mind & Body Wellness Your Brain Might Be Secretly Thwarting Your New Year's Resolutions By Sondra Forsyth article The human brain is wired to pay attention to previously pleasing things ΓÇö┬áa finding that could help explain why it’s … Read More→
_ What Is Gestational Diabetes? By Jane Farrell video Diet and exercise are first line defense for treating gestational diabetes, but sometimes they are not enough…