_ Grandparenting Should You Cosign a Student Loan for Your Grandchild? By Sondra Forsyth article As a grandparent, you want to do everything you can to help your grandchild succeed. That’s the reason your grandchildren … Read More→
_ Menopause Menopause and Weight Loss By Jane Farrell article EditorΓÇÖs note: If, like so many women, youΓÇÖre confronting the issue of weight gain and menopause, hereΓÇÖs some advice from … Read More→
_ Prostate cancer New Prostate Cancer Risk Model Could Be a Better Guide for Treatment By Sondra Forsyth article One of the biggest challenges in treating prostate cancer is distinguishing men who have aggressive and potentially lethal disease from … Read More→
_ Mental & Emotional Health Recommit to Your Resolutions By Sondra Forsyth article We are well into 2018, but unfortunately most of us have already fallen off the wagon with our New YearΓÇÖs … Read More→
_ Health & Fitness 3 Home Exercises to Strengthen Balance and Prevent Outdoor Falls By Jane Farrell article By now, practically nothing Mother Nature throws my way is a surprise. Depending on where you live, this time of … Read More→
_ Hobbies Grow a Bountiful Garden and Share with the Hungry By Sondra Forsyth article Do you always squeeze in an extra tomato plant, another row of beans or hill of zucchini?┬áIt seems like a … Read More→
_ Sexual Health Better Sex Starts with Healthy Feet and Eyes: 7 Ways They're Medically Connected By Sondra Forsyth article People are always looking for ways to spice things up in the bedroom. Did you know the health of your … Read More→
_ Insomnia Sleep Health Is Poor Nutrition Keeping You Up at Night? What You Need to Know About Diet and Sleep By Sondra Forsyth article Most of us know what sleep deprivation feels like, and it is not pleasant. If we do not get enough┬áhealthy … Read More→
_ High blood pressure / hypertension Dietary Sodium's Impact May Not Be Offset by Other Aspects of A Diet By Jane Farrell article An international study suggests other aspects of the diet may not offset the harmful effect of sodium on blood pressure. … Read More→
_ Well-being Try Some Tai Chi By Jane Farrell article With roots in 12th-century China, tai chi is a form of moving meditation that can help both your body and … Read More→
_ Medical Care Widely Used Catheter Device May Harm Some Patients By Jane Farrell article A widely used intravenous device may in fact be harming some patients, a study shows. The study, by researchers from … Read More→
_ Positive Attitude Why Self-Compassion is A Better Motivator than Self-Criticism By Jane Farrell article Many of us can be quite tough on ourselves, believing it is necessary to grow, improve, or simply execute our … Read More→
_ Hair Common Myths and Truths About Hair Loss and Balding Exposed By Sondra Forsyth article For the millions of people who experience thinning or balding of their hair, it can be devastating. What can be … Read More→
_ Five Tips for Choosing Strong Passwords By Sondra Forsyth article 2017 was a big year for cyber-attacks and 2018 is shaping up to be the same. Businesses around the world … Read More→
_ Living With Type 2 Diabetes? Be Sure to Add These Important Specialists to Your Diabetes Healthcare Team By Sondra Forsyth article Diabetes is a complicated condition. It doesn’t just affect your blood glucose level and insulin sensitivity; it affects every part … Read More→
_ Parenting Most Parents Don't Believe Their Child's BMI Report Card By Sondra Forsyth article A whopping 53% of parents who receive their child’s Body Mass Index (BMI) report card do not believe that it … Read More→
_ Sleep Health Why Is Sleep So Essential? By Sondra Forsyth article The debate in sleep science has gone on for a generation. People and other animals sicken and die if they … Read More→
_ Healthy Diet & Nutrition 11 Food Safety Tips to Pack When Traveling By Sondra Forsyth article Whether you spend time partying in a city, exploring a different country or getting some R&R at home, donΓÇÖt let … Read More→