_ How to Make Sure Dr. Google Takes Good Care of You By Sondra Forsyth article Online symptom checkers ΓÇô often referred to as ΓÇ£Dr. GoogleΓÇ¥ ΓÇô where you simply enter whatever is ailing you and … Read More→
_ Senior Health Why We Owe Barbara Bush a Big Thank You for Our Health By Sondra Forsyth article Former first lady Barbara Bush died Tuesday evening, April 17, 2018. The mother of six was only┬áthe second woman in … Read More→
_ Travel Taking a Road Trip? An AthleteΓÇÖs Health Routine Will Help Keep You Fit! By Sondra Forsyth article According to the U.S. Travel Association, U.S. residents logged 1.7 billion trips for leisure purposes in 2016, and 457 million … Read More→
_ Exercise Dipping into the Fountain of Youth: The Rewards of Regular Exercise for Senior Women By Sondra Forsyth article By Tangela Manual, Administrator, Pathways Memory Care at Villa Toscana, a StoneGate Senior Living community┬á and Natalie Hooper, Chief Operating … Read More→
_ I Remember Martin By Sondra Forsyth blog This was an essay I wrote many years ago, about a patient who stayed with me throughout my career.┬á I […]
_ Heart Health When Heart Disease Runs in The Family, Exercise May Be The Best Defense By Jane Farrell article Exercise may be the best way to keep hearts healthy ΓÇô and it works even for people with a genetic … Read More→
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Exercise Physically Fit Women Nearly 90 Percent Less Likely to Develop Dementia By Sondra Forsyth article Women with high physical fitness at middle age were nearly 90 percent less likely to develop dementia decades later, compared … Read More→
_ Grandparenting Should You Cosign a Student Loan for Your Grandchild? By Sondra Forsyth article As a grandparent, you want to do everything you can to help your grandchild succeed. That’s the reason your grandchildren … Read More→
_ Heart Health Music Boosts Exercise Time in Cardiac Stress Testing By Jane Farrell article Listening to music during a standard cardiac stress test may help extend the time a patient is able to perform … Read More→
_ Driving Exercises to Make You a Better Driver By Jane Farrell article EditorΓÇÖs note: Here,┬áfrom the experts at the Go4Life division of the National Institute on Aging, tips on the exercises that … Read More→
_ Healthy Diet & Nutrition When Life Gives You Lemons, Smile! By Sondra Forsyth article Here is one instance where life gives you lemons, and itΓÇÖs actually a good thing. You donΓÇÖt even have to … Read More→
_ Insomnia Sleep Health Is Poor Nutrition Keeping You Up at Night? What You Need to Know About Diet and Sleep By Sondra Forsyth article Most of us know what sleep deprivation feels like, and it is not pleasant. If we do not get enough┬áhealthy … Read More→
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_ My Journey to Better Health By Sondra Forsyth blog At some point in your life, you have probably felt what I felt as it relates to your healthΓǪConfusion, uncertainty, […]
_ Living with Type 2 Diabetes? Be Sure to Add These Specialists to Your Health-Care Team By Jane Farrell article Diabetes is a complicated condition. It doesn’t just affect your blood glucose level and insulin sensitivity; it affects every part … Read More→
_ Children's Health 3 Signs ItΓÇÖs Time to Seek Alternative Treatments for Overly Medicated Kids By Jane Farrell article Parents of children suffering from ADD, ADHD or other brain-based disorders can grow frustrated and even desperate as they seek … Read More→