_ Hobbies The Art of Waterwise Gardening By Sondra Forsyth article Making a few changes in your garden care can yield great benefits.┬á Less time and water wasted means more time … Read More→
_ High blood pressure / hypertension How Low Is Too Low? Experts Debate Blood Pressure Targets in the Post-SPRINT Era By Sondra Forsyth article Following the landmark SPRINT trial, there is a growing body of evidence for reducing systolic blood pressure targets, resulting in … Read More→
_ Breast Cancer Breast Cancer Places Greater Financial Burden on Black Women than White Women By Jane Farrell article Having breast cancer placed a significantly greater financial strain on black women than white women, according to study by researchers … Read More→
_ Children's Health Are Parents to Blame for Their Child's Obesity? By Jane Farrell article Most parents donΓÇÖt let their children blame others if the child is doing something that is the childΓÇÖs fault. They … Read More→
_ Well-being 10 Ways to Stay Active By Jane Farrell article Maintaining an active lifestyle is good for people of all ages. . For seniors, staying active can bring a number … Read More→
_ Does Cranial Electrotherapy Work? By Jane Farrell video Benefits and risks of cranial electrotherapy for pain, mental health and insomnia.
_ Insomnia Sleep Health Let It Go: Post-Work Mental Breaks Will Improve Your Sleep By Jane Farrell article Doing something fun after work can help you get a better nightΓÇÖs sleep ΓÇô especially if youΓÇÖve been bothered by … Read More→
_ How to Have ΓÇ£The TalkΓÇ¥ with Your Aging Parents By Sondra Forsyth article More than┬á10,000 people in the U.S. turn 65 each day, and┬á90 percent want to spend their senior years in their … Read More→
_ Brain Health Memory Training Needs to Target Specific Difficulties to Be Effective By Sondra Forsyth article When people hear that their memory will worsen as they age, the question on their minds becomes: ΓÇ£What can we … Read More→
_ Exercise Dipping into the Fountain of Youth: The Rewards of Regular Exercise for Senior Women By Sondra Forsyth article By Tangela Manual, Administrator, Pathways Memory Care at Villa Toscana, a StoneGate Senior Living community┬á and Natalie Hooper, Chief Operating … Read More→
_ Hypertension To Battle High Blood Pressure, Most People Prefer Taking a Pill Over Exercising By Jane Farrell article In a survey to assess treatment preferences for high blood pressure, respondents were more likely to choose a daily cup … Read More→
_ Healthy Diet & Nutrition Can A Mediterranean Diet Pattern Slow Aging? By Jane Farrell article Researchers have found new correlations between a Mediterranean diet and healthy aging. Hallmarks of the Mediterranean diet, which has been … Read More→
_ Healthy Diet & Nutrition 3 Ways Good Nutrition Protects and Heals By Sondra Forsyth article As another flu epidemic tore through the U.S., the nation appeared almost defenseless.┬áFrom flu shots to healthy habits such as … Read More→
_ Skin Health How to Control Oily Skin By Sondra Forsyth article Although oily skin can clog pores and lead to increased acne breakouts, would you believe that dermatologists from the American … Read More→
_ Health Headlines Study Debunks Fears of Increased Pediatric Suicide Risk from Popular Flu Drug By Jane Farrell article The flu medication known as Tamiflu does not cause an increased suicide risk in pediatric patients, according to a new … Read More→
_ Women's Health and Wellness Vaginal Estrogen Tablets, Moisturizers, and Placebo Gel All Can Lessen Vaginal Discomfort By Sondra Forsyth article A clinical trial comparing two treatments for postmenopausal vaginal discomfort – low-dose vaginal estrogen and a vaginal moisturizer – to … Read More→
_ Money Matters Maturing Life Insurance Policies Create Tax Bills and May Shortchange You By Sondra Forsyth article Permanent life insurance isnΓÇÖt quite permanent. Many permanent policies mature at age 100, sometimes at 95, and then pay out … Read More→
_ Cardiac Rehabilitation Fitness Trackers Help Cardiac-Rehab Patients Maintain Exercise Goals By Jane Farrell article Using fitness trackers and call-in sessions with a health coach can help patients who have undergone heart surgery stick to … Read More→