_ Natural Remedies for Cold and Flu By Sondra Forsyth article Cold and┬áflu┬áseason are upon us, that time of year when body aches, fever, chills, and nasal congestion combine and can … Read More→
_ Healthy Diet & Nutrition The Hidden Dangers Lurking in Some Dietary Supplements and How to Choose Wisely By Sondra Forsyth article In our society of ever-increasing health consciousness, many people are exercising more, going vegan, drinking less, quitting smoking, and shying … Read More→
_ Health & Fitness How to Avoid Getting Sick at The Gym By Jane Farrell article During the colder months, many exercise routines transition indoors, especially in gyms. However, the gym may be one of the … Read More→
_ Dental Health How Assembling a Dental Dream Team Can Keep You Smiling By Sondra Forsyth article Collaboration is a key to success in many fields, and itΓÇÖs no different or less important in dentistry. ┬áYour family … Read More→
_ Stress-Free Living Five Things You Should Know about Stress By Jane Farrell article Everyone feels stressed from time to time, but what is stress? How does it affect your overall health? And what … Read More→
_ Cosmetic Surgery Breast Implant Illness: What to Do About It? By Sondra Forsyth article For decades, many women have reported feeling a deterioration in their physical and mental health after undergoing breast implant surgery.┬áBreast … Read More→
_ Can Ketamine Help Patients with Treatment-Resistant Depression? By Jane Farrell article Researchers have found that a single, low-dose ketamine infusion was relatively free of side effects for patients with treatment-resistant depression. … Read More→
_ Oral Health How Taking Better Care of Your Teeth Might Prolong Your Life By Sondra Forsyth article Having poor oral health doesnΓÇÖt mean just cavities and gum disease. Statistics show that an unhealthy mouth can substantially increase … Read More→
_ Healthy Diet & Nutrition Your Eating-on-The-Job Problems, Solved By Jane Farrell article Pulled from a brown bag, yanked from a microwave in the middle of a shift or nabbed from a bland … Read More→
_ Heart Health Bacteria in Saliva May Be Linked to Heart Disease By Jane Farrell article Bacteria in the saliva of people with clogged arteries appears to be different from that of healthy people, according to … Read More→
_ Forming Lasting Connections Is a Universal Need By Sondra Forsyth blog Connections are positive feelings between people, ideas, places, possessions, objects and concepts that often begin in childhood and continue throughout […]
_ Mental & Emotional Health Three Steps to Act with Purpose in the Midst of Struggle By Sondra Forsyth article We all struggle. It doesnΓÇÖt matter who you are, how much money you have, or how good you look to … Read More→
_ Healthy Diet & Nutrition Does Losing Weight Mean Having to Go Hungry? By Sondra Forsyth article For many people, losing weight is synonymous with restriction and sacrifice. In an effort to acquire the body of their … Read More→
_ Cold Weather Health Myths Busted By Sondra Forsyth article There are many winter health myths that we have heard from well-intentioned grandparents and parents. They have become so ingrained … Read More→
_ Hobbies Revive Overcrowded and Struggling Perennials By Sondra Forsyth article Fall is the best time to divide spring and summer blooming perennials that are overcrowded, dead in the center, failing … Read More→
_ Fall/Winter Medicine Cabinet Essentials By Sondra Forsyth article Have you ever noticed that when thereΓÇÖs a bug around your office, not everyone gets sick?┬áSomebody is out for 10 … Read More→
_ Senior Health Protecting Seniors from the Flu By Sondra Forsyth article Caregivers and seniors themselves need to watch out for ΓÇ£seniorΓÇ¥ flu symptoms. A study published in the Journal of the … Read More→
_ Heart Health Pesticide Exposure Raises Heart-Disease Risk in Some Men By Jane Farrell article On-the-job exposure to high levels of pesticides raised the risk of heart disease and stroke in a generally healthy group … Read More→