_ Children's Health Pollution Linked to Greater Number of Newborns Taken to Intensive Care Units By Jane Farrell article Infants born to women exposed to high levels of air pollution in the week before delivery are more likely to … Read More→
_ Another Twist on Grief By Jane Farrell blog My clients gave me permission to write about our work together. I have been seeing them about a year and […]
_ Mind & Body Wellness 10 Ways to End Bad Habits During Times of Stress By Sondra Forsyth article Although some degree of stress in our lives is normal and it challenges us to do more to reach our … Read More→
_ Hobbies Flower Care Maintenance Keeps Gardens Looking Their Best All Summer Long By Sondra Forsyth article A bit of grooming and care will keep your flower gardens looking their best throughout the hot summer months and … Read More→
_ An Important Message for People Trying to Manage Their Blood Sugar Levels By Sondra Forsyth article Prediabetes and Type 2 diabetes are common but very serious conditions. Poor blood glucose management is associated with an elevated … Read More→
_ Healthy Diet & Nutrition How to Take Care of Your Digestive Health By Sondra Forsyth article Usually, we donΓÇÖt pay much attention to our intestinal health until we experience some discomfort that requires a visit to … Read More→
_ 5 Ways to Love Someone Even When ItΓÇÖs Tough By Sondra Forsyth blog When I was asked by several darlings to write my feelings about loving someone even when it is tough to […]
_ Veterans' Health Heart Disease and U.S.Soldiers By Jane Farrell article Active-duty Army personnel have worse cardiovascular health than civilians of similar ages, a surprising new study has found. Just 30 … Read More→
_ Hobbies Cool, Refreshing, and Straight from the Garden ΓÇô Mint By Sondra Forsyth article Add a bit of cool flavor to your beverages and meals this summer with homegrown mint. Try using peppermint leaves … Read More→
_ Exercise Should You Ditch the Gym and Work Out at Home Instead? By Sondra Forsyth article When it comes to exercise, some people prefer going for a run, others enjoy a spin class, others may prefer … Read More→
_ Yearly Physical By Jane Farrell blog I have my yearly physical in two days, and IΓÇÖm dreading it. LetΓÇÖs seeΓǪ I had foot surgery seven months […]
_ Healthy Diet & Nutrition 7 Ways to Beat Those Sugar Cravings By Sondra Forsyth article Sugar cravings are a formidable opponent to anyone trying to stay on a nutritious path. Sugar cravings can attack in … Read More→
_ Healthy Diet & Nutrition What You Need to Know about The Best Diet of 2019 By Jane Farrell article ThereΓÇÖs a lot of conflicting information out there about what we should eat to stay healthy. With so much contradiction, … Read More→
_ Addiction & Substance Overuse Could Another Drug Fight Opioid Misuse? By Jane Farrell article Researchers are testing an experimental drug aimed at treating cravings associated with opioid use disorder (OUD). The trial has begun … Read More→
_ How to Send a Condolence Card By Sondra Forsyth blog Loss of a spouse, a parent, a sibling, a child ΓÇö Oh my God, a child! ΓÇö a close friend, […]
_ Healthy Diet & Nutrition Spring cleaning? Be sure to give your kitchen a food safe makeover, too! By Sondra Forsyth article Spring time is cleaning time! So, while youΓÇÖre using that pent-up elbow grease to get rid of wintertime dust and … Read More→
_ Children's Health Kids and High Blood Pressure By Jane Farrell article New guidelines that classified more children as having elevated blood pressure are better at predicting which kids are likely to … Read More→
_ Brain Mechanism Want to Learn A New Skill? Try Taking Some Short Breaks By Jane Farrell article People may solidify the memory of skills they have just learned if they take a short rest immediately afterward, according … Read More→