_ An Important Message for People Trying to Manage Their Blood Sugar Levels By Sondra Forsyth article Prediabetes and Type 2 diabetes are common but very serious conditions. Poor blood glucose management is associated with an elevated … Read More→
_ 5 Ways to Love Someone Even When ItΓÇÖs Tough By Sondra Forsyth blog When I was asked by several darlings to write my feelings about loving someone even when it is tough to […]
_ Hypertension Drug May Hold Promise for Alzheimer's By Jane Farrell article Seeking new treatments to slow the progression of AlzheimerΓÇÖs disease, researchers found the blood pressure drug nilvadipine increased blood flow … Read More→
_ Your Relationship With Money: Time to Take Control By Sondra Forsyth blog When my editor suggested I try to better define the relationship between women after 50 and money, my thoughts were […]
_ Hypertension Poor Sleep Patterns and High Blood Pressure By Jane Farrell article A bad night’s sleep may result in a spike in blood pressure that night and the following day, according to … Read More→
_ 5 Health Benefits of Our Green Spaces By Sondra Forsyth article Studies show that green space and landscaping contribute to health, happiness, and intellect. ItΓÇÖs natural to long for spring when … Read More→
_ Heart Health A Deadly Ingredient in Well Water By Jane Farrell article Drinking water that is contaminated with arsenic may lead to thickening of the heartΓÇÖs main pumping chamber in young adults, … Read More→
_ Type 2 Diabetes Can Gout Treatment Reduce Complications of Obesity-Related Type 2 Diabetes? By Jane Farrell article Researchers who performed a small study have found that the drug colchicine, used to treat the arthritic condition gout, could … Read More→
_ 10 Easy Ways to Get a Dose of Vitamin N(ature) in Just 10 Minutes By Sondra Forsyth article A growing body of scientific evidence proves getting outside (i.e. being an ΓÇ£outsiderΓÇ¥) is good for our health and well-being. … Read More→
_ Healthy Diet & Nutrition What You Need to Know about The Best Diet of 2019 By Jane Farrell article ThereΓÇÖs a lot of conflicting information out there about what we should eat to stay healthy. With so much contradiction, … Read More→
_ Strange Noises Our Bodies Make and Why By Sondra Forsyth article Imagine you are presenting a motivational speech to your sales force and you canΓÇÖt stop hiccupping, or youΓÇÖre on that … Read More→
_ Healthy Diet & Nutrition How Many Calories? Keep An Eye on The Menu By Jane Farrell article Food and beverages consumed away from home make up one third of our daily intake, according to the federal Food … Read More→
_ Children's Health Kids and High Blood Pressure By Jane Farrell article New guidelines that classified more children as having elevated blood pressure are better at predicting which kids are likely to … Read More→
_ Mental & Emotional Health Stressed? DonΓÇÖt Beat Yourself Up. Try These Tips Instead: By Sondra Forsyth article Are you feeling stressed? Here┬áis┬áa baker’s dozen of ways to dial down your anxieties and worries so you can start … Read More→
_ Fact or Fiction: What to Know about Smoking Cessation and Medication By Jane Farrell article Tobacco use is the leading preventable cause of death in the United States, resulting in more than 480,000 deaths annually. … Read More→
_ 5 Tips to Get Through Your Midday Slump By Sondra Forsyth article We have all felt it. After lunchtime, youΓÇÖre lethargic, tired, and constantly checking the clock waiting for the day to … Read More→
_ Hobbies From Garden to Bouquet ΓÇô Growing Your Own Cut Flowers By Sondra Forsyth article Keep your flower vases filled all summer long with beautiful blossoms picked right from your own garden and containers. Growing … Read More→
_ Heart Health Compression-Only CPR Increases Survival Rates of Out-of-Hospital Cardiac Arrest By Jane Farrell article A Swedish review of out-of-hospital cardiac arrest data shows that rates of bystander CPR have nearly doubled; compression-only (or Hands-Only … Read More→