_ Mind & Body Wellness Five Reasons We Need Whimsy in Our Lives By Sondra Forsyth article Being an adult is serious business. Trying to keep it all together while holding down a job to pay the … Read More→
_ Hypertension Heating Pad Can Help with a Type of Blood-Pressure Condition By Jane Farrell article Applying a heating pad overnight may help people with supine hypertension, a condition that causes their blood pressure to increase … Read More→
_ Heartburn/GERD Read This if You Take Ranitidine Medicines By Jane Farrell article The federal Food and Drug Administration (FDA) has learned that some ranitidine medicines, including some products commonly known as the … Read More→
_ The Tools I Used to Survive Widowhood By Sondra Forsyth blog Fresh Beginnings The fall of the year instills a desire for a fresh beginning. Our grands start a new school […]
_ High blood pressure / hypertension Hypertension and Cognitive Decline By Jane Farrell article High blood pressure appears to accelerate cognitive decline among middle-aged and older adults, but treating high blood pressure may slow … Read More→
_ Why the Right Work Makes You Grow By Sondra Forsyth blog The work that is right for you not only satisfies your needs it also makes you grow. This is because […]
_ High blood pressure / hypertension The Income Factor in Blood Pressure Treatment By Jane Farrell article People enrolled in a large clinical hypertension management trial were half as likely to control their blood pressure if they … Read More→
_ Aging Well A Guide to Food Reactivity as You Age By Sondra Forsyth article AhhhΓǪthe joys of aging. We work so hard on the way up the proverbial hill, but the ride down isnΓÇÖt … Read More→
_ 5 Key Health Exams Millennials Should Have in 2019 By Sondra Forsyth article EditorΓÇÖs note: Parents and grandparents of millennials. As well as millennials themselves should be aware of Dr. SonpalΓÇÖs advice. With … Read More→
_ Lyme disease New Tests Cleared by the FDA Provide An Easier Diagnosis for Lyme Disease By Jane Farrell article The U.S. Food and Drug Administration (FDA) has cleared for marketing four previously cleared tests with new indications to aid … Read More→
_ Why Women Should Empower Each Other By Sondra Forsyth blog The Importance of Compliments Women should empower one another. But do they? No, not always. I had an intimate conversation […]
_ Alzheimer's Disease and other Dementias Five Ways to Shift the Direction and Progression of Alzheimer's Disease By Sondra Forsyth article It is estimated that 5.8 million Americans are living with the effects of Alzheimer’s dementia. With a new case developing … Read More→
_ How to Express Gratitude to Your Partner By Sondra Forsyth blog I have often wondered why some of us are more grateful than others. Through reading the works of scholars, I […]
_ Obesity Smartphone Use and Obesity By Jane Farrell article As smartphones continue to be an inherent part of life and grow as a primary source of entertainmentΓÇöparticularly among young … Read More→
_ Learning from Others Is a Gift We All Owe Ourselves By Sondra Forsyth blog Learning from others is a valuable gift. Every day creates a new learning experience when you take the time to […]
_ Children's Health What You Need to Know about Spinal Muscular Atrophy By Jane Farrell article Spinal muscular atrophy (SMA) is a heartbreaking genetic disorder that usually occurs in infancy. Sometimes, though, the condition, characterized by … Read More→
_ Healthy Diet & Nutrition What You Need to Know About Probiotics By Sondra Forsyth article Probiotics are not only live microorganisms found in supplements and some fermented foods such as yogurt and pickles, but they … Read More→
_ Stroke Urinary Tract Infection And Stroke By Jane Farrell article Several infections have been identified as possible stroke triggers, with urinary tract infections showing the strongest link with ischemic stroke, … Read More→