_ Acne What Is Causing My Acne? By Jane Farrell article For many, pesky pimples and more severe acne breakouts can be unsightly or cause embarrassment. Some people have breakouts consistently … Read More→
_ Menopause Is Hormone Therapy Safe for You? By Sondra Forsyth article Who doesnΓÇÖt want to look and feel younger? A flock of anti-aging products and medical clinics cater to this desire, … Read More→
_ Change Begins with Letting Go By Sondra Forsyth blog The subconscious mind is reluctant to let go of what it knows until the new proves to be true. And […]
_ Healthy Diet & Nutrition Does Losing Weight Mean Having to Go Hungry? By Sondra Forsyth article For many people, losing weight is synonymous with restriction and sacrifice. In an effort to acquire the body of their … Read More→
_ Heart Health Pesticide Exposure Raises Heart-Disease Risk in Some Men By Jane Farrell article On-the-job exposure to high levels of pesticides raised the risk of heart disease and stroke in a generally healthy group … Read More→
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_ 5 Key Health Exams Millennials Should Have in 2019 By Sondra Forsyth article EditorΓÇÖs note: Parents and grandparents of millennials. As well as millennials themselves should be aware of Dr. SonpalΓÇÖs advice. With … Read More→
_ Acne Smart Treatment Tips for Acne By Jane Farrell article Acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. However, despite … Read More→
_ Healthy Diet & Nutrition The Real Reason You May Be Hooked on Junk Food By Sondra Forsyth article You may have every intention to eat better. But when your stomach starts to growl, all bets are off. You … Read More→
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_ Sleep Health 4 Undiscussed But Serious Side Effects of Sleep Apnea By Sondra Forsyth article ItΓÇÖs estimated that 22 million Americans have sleep apnea, and that 80 percent of moderate to severe cases are undiagnosed. … Read More→
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_ My ParentsΓÇÖ Medication Story. Knowing When Something IsnΓÇÖt Quite Right. By Sondra Forsyth blog Ask any senior what troubles them most about their health and they will almost always tell you about their bowels, […]
_ Mental & Emotional Health 7 Ways to Dial Back Stress for a Fresh Start in 2019 By Sondra Forsyth article Stress is linked to disorders and diseases including anxiety, depression, hypertension, and cardiovascular disease. A major cause is unresolved ΓÇ£trappedΓÇ¥ … Read More→
_ Healthy Diet & Nutrition High Fat? Low Fat? The Newest Diet Controversy By Jane Farrell article It used to be that we avoided eating fat, ignoring everything else. Remember candy ads that boasted how the high … Read More→
_ Skin Health The Truth about Laser Hair Removal By Jane Farrell article Laser hair removal has been around for decades, and itΓÇÖs a common practice, especially among people 20 t0 45. And … Read More→
_ Acne When Should You Treat Acne? Right Now By Jane Farrell article The most common skin condition in the United States? No surprise that itΓÇÖs acne, which affects up to 50 million … Read More→