_ Senior Health How Seniors Can Protect Their Health and Finances During the Pandemic By Jane Farrell article Throughout the coronavirus pandemic, health officials have been clear and consistent in their message to seniors: While anyone can fall … Read More→
_ Gestational Diabetes More Steps Per Day Linked to Significant Reductions in Diabetes and High Blood Pressure By Jane Farrell article Middle-aged people who walked the most steps-per-day over an average of 9 years had a 43% lower risk of diabetes … Read More→
_ Heart Health Irregular Sleep Patterns Linked to Heart Disease By Jane Farrell article Older adults with irregular sleep patterns ΓÇö meaning they have no regular bedtime and wake-up schedule, or they get different … Read More→
_ For Frequent Headaches, Rethinking Popping Painkillers By Jane Farrell article Headaches remain a common source of pain in the U.S., but the frequency and severity differ widely among┬ásufferers, and how … Read More→
_ Senior Health Obesity, Other Factors May Speed up Brain Aging By Sondra Forsyth article The brains of middle-age adults may be aging prematurely if they have obesity or other factors linked to cardiovascular disease, … Read More→
_ Transplants Hepatitis C and Heart Transplants By Jane Farrell article One-year survival was similar for adults with severe heart failure who received a heart transplant from a donor with hepatitis … Read More→
_ Mental Wellness for Seniors By Jane Farrell article As our loved ones get older, the primary concern often is how to handle their growing physical limitations, like not … Read More→
_ 5 Ways Retirement Abroad Is Changing By Sondra Forsyth article Forty years ago, retirement abroad looked much the same as retirement at homeΓÇöbut ┬átoday, retirees are living longer, staying healthier, … Read More→
_ Health & Fitness How to Avoid Getting Sick at The Gym By Jane Farrell article During the colder months, many exercise routines transition indoors, especially in gyms. However, the gym may be one of the … Read More→
_ Mental & Emotional Health 3 Ways to Protect Your Self-Worth By Sondra Forsyth article There is no end to all the things we have yet to do. There is no final goal. Any accomplishment … Read More→
_ Acne What Is Causing My Acne? By Jane Farrell article For many, pesky pimples and more severe acne breakouts can be unsightly or cause embarrassment. Some people have breakouts consistently … Read More→
_ Menopause Is Hormone Therapy Safe for You? By Sondra Forsyth article Who doesnΓÇÖt want to look and feel younger? A flock of anti-aging products and medical clinics cater to this desire, … Read More→
_ Healthy Diet & Nutrition Your Eating-on-The-Job Problems, Solved By Jane Farrell article Pulled from a brown bag, yanked from a microwave in the middle of a shift or nabbed from a bland … Read More→
_ 7 Tips to Begin Your Downsizing Journey By Jane Farrell article Some parents spend years imagining what life will be like when their last child leaves home. But when it happens, … Read More→
_ Heart Health Bacteria in Saliva May Be Linked to Heart Disease By Jane Farrell article Bacteria in the saliva of people with clogged arteries appears to be different from that of healthy people, according to … Read More→
_ Healthy Diet & Nutrition Does Losing Weight Mean Having to Go Hungry? By Sondra Forsyth article For many people, losing weight is synonymous with restriction and sacrifice. In an effort to acquire the body of their … Read More→
_ Finding Love Again After Loss By Sondra Forsyth blog Robert Browning wrote in his poem ΓÇ£Rabbi Ben EzraΓÇ¥: ΓÇ£Grow old along with me!/The best is yet to beΓǪΓÇ¥ which, […]
_ Healthy Diet & Nutrition The Not-So-Sweet Truth About Sugar and Sweeteners By Jane Farrell article Most of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how … Read More→