_ Older "Biologic" Age Linked to Elevated Breast Cancer Risk By Jane Farrell article ΓÇ£BiologicΓÇ¥ age, a DNA-based estimate of a personΓÇÖs age, is linked to future development of breast cancer, according to scientists … Read More→
_ Exercise Your Most Embarrassing Fitness Questions Answered By Sondra Forsyth article If you follow fitness trainers or enthusiasts on Instagram, we are besieged by women at the gym who look supremely … Read More→
_ Medical Care Understanding Adverse Drug Reactions By Sondra Forsyth article For most treatable health conditions, patients expect to take at least one prescription drug if not multiple depending on the … Read More→
_ The 5 Biggest Disruptors Wreaking Havoc on Your Hormones By Sondra Forsyth article As 2019 dawned, some people were taking a ΓÇ£new year-new youΓÇ¥ approach. They were determined to make self-improvements that provide … Read More→
_ How to Face LifeΓÇÖs Challenges When You Are Thrown a Curveball By Sondra Forsyth blog I am interested in everything. You name it, IΓÇÖm curious. Even a new word can strike my fancy. While on […]
_ Intensive Blood Pressure Control and Dementia By Jane Farrell article Intensive blood pressure lowering has an impact on mild cognitive impairment (MCI) but doesnΓÇÖt lessen dementia risk, according to the … Read More→
_ Food Poisoning Eat Healthy - But Safely, Too By Jane Farrell article If youΓÇÖre trying to eat better with the aim of improving your health or losing some pounds, thatΓÇÖs great. But … Read More→
_ Health & Fitness When You Should - or Shouldn't - Use a Fitness App for Weight Loss By Jane Farrell article In the new year, hundreds of thousands of people resolve to lose weight and/or become more active. And a smart … Read More→
_ Aging Well The Middle-Aged Health Makeover By Sondra Forsyth article If youΓÇÖre reaching the big 4-0, you just may be your own worst enemy when it comes to your health. … Read More→
_ Flu 10 Simple Ways to Avoid the Flu Bug By Sondra Forsyth article The holidays of 2018 have come and gone and, as many of us go back to work and are again … Read More→
_ Respiratory Conditions Secondhand Smoke Linked to Sudden Cardiac Death By Jane Farrell article Continuous indoor exposure to second-hand tobacco smoke triggers changes in the heart’s electrical activity, known as cardiac alternans, that can … Read More→
_ Mind & Body Wellness Habit Hacks for A Healthy 2019 By Jane Farrell article I canΓÇÖt believe 2019 is here already.┬á The beginning of a year is always such a great time to reassess … Read More→
_ How to Keep Female Connections Thriving After 50 By Sondra Forsyth blog As I write this, I am on the plane heading East to the Windy City with my little family in […]
_ Metabolic Syndrome Very Few People Meet Standards for Metabolic Health By Jane Farrell article Even among people of normal weight, the prevalence of metabolic health in U.S. adults is extremely low, with just about … Read More→
_ Menstruation The Dangers of Soy Formula By Jane Farrell article We’re accustomed to think of soy as healthy. But it has a few serious drawbacks, according to new research, Investigators … Read More→
_ Pain Management The Mental Health Benefits of Pilates By Jane Farrell article The Pilates exercise program can have a positive mental effect on people living with chronic conditions. Researchers looked at 15 … Read More→
_ Exercise A New Kind of Daily Bike Ride By Jane Farrell article Are you ready to work and bike at the same time? Researchers have discovered that employees who pedaled at their … Read More→
_ Gestational Diabetes Gestational Diabetes Can Mean An Ongoing Health Risk By Jane Farrell article If youΓÇÖve had gestational diabetes, which occurs only during pregnancy and usually ends after the baby is born, you still … Read More→