_ High blood pressure / hypertension Diagnosing and Treating Resistant Hypertension By Sondra Forsyth article Resistant hypertension affects 12 percent to15 percent of patients treated for high blood pressure according to a new scientific statement … Read More→
_ A Much Needed Reminder of What I Need in the ΓÇ£GameΓÇ¥ of Life By Sondra Forsyth blog My life is multi-faceted, and I like it just fine. I lead a colorful life. My problem with so much […]
_ Calorie Restriction and Fasting Diets: What Do We Know? By Jane Farrell article You may have heard about calorie restriction and fasting diets and wondered why they’re getting so much attention in the … Read More→
_ Hypertension Dangerous High Blood Pressure Spikes among Blacks Happen Five Times More than Average By Jane Farrell article Black adults experience dangerous spikes in high blood pressure, called a hypertensive crisis, at a rate that is five times … Read More→
_ Money Matters Retirement 3 Factors That Can Keep Retirees Barely Hanging on Financially By Sondra Forsyth article They were an active and vibrant couple, determined that retirement wouldnΓÇÖt slow them down. And it didnΓÇÖt, at least not … Read More→
_ Global Health Globally, 1.4 Billion Adults Not Active Enough, Upping Their Risk of Disease By Jane Farrell article More than 25 percent (1.4 billion) of the world’s adult population were insufficiently active in 2016, putting them at greater … Read More→
_ Healthy Diet & Nutrition You Are Never Too Old for the Mediterranean Diet By Sondra Forsyth article The Mediterranean diet is a secret of long life for elderly. These are the conclusions of a study by the … Read More→
_ Medical Research Eat 10 Hours Per Day - and Avoid Obesity? By Jane Farrell article In an animal study, scientists at the Salk Institute found that mice lacking the biological clock needed for a healthy … Read More→
_ Mental & Emotional Health Anxiety, Depression May Increase Heart Attack and Stroke Risk in People Over 45 By Jane Farrell article Adults ages 45 or older who experience psychological distress such as depression and anxiety may have an increased risk of … Read More→
_ Money Matters Retirement When Retirement Is Just Around the Corner, These 3 Steps Can Help You Prepare By Sondra Forsyth article If looking ahead to retirement makes you a little nervous, youΓÇÖre not alone. Nearly half of Americans (46 percent) who … Read More→
_ How to Keep All Kinds of Romance Alive By Sondra Forsyth blog I would love you to do a little homework. ItΓÇÖs good for your soul. Jot down, in a short paragraph, […]
_ Falls How to Prevent Falls in The Home By Jane Farrell article Each year in the U.S. one in four people over 65 experiences a fall. ItΓÇÖs a common problem and can … Read More→
_ Restless Legs Syndrome and Your Sleep By Sondra Forsyth article For millions of Americans, a good night’s sleep is an elusive goal. Insomniacs are plagued by a persistent combination of … Read More→
_ Healthy Diet & Nutrition Strawberries Could Help Reduce Harmful Inflammation in the Colon By Sondra Forsyth article Inflammatory bowel disease (IBD) is a set of painful conditions that can cause severe diarrhea and fatigue. Treatments can include … Read More→
_ Aging Well You're Only as Old as You Think and Do By Sondra Forsyth article Could increasing your physical activity or feeling more in control of your life be the secret to staying young? Employing … Read More→
_ Heart Health Young, Healthy People Still Vulnerable to Cardiovascular Disease if Their LDL Cholesterol Is High By Jane Farrell article Young, healthy people may still face a lifetime risk of premature death from cardiovascular disease if they cannot keep their … Read More→
_ Cosmetic Surgery Medical Procedures Are You Physically and Mentally A Good Candidate for Plastic Surgery? By Jane Farrell article In 2009, then-Governor of California, Arnold Schwarzenegger, signed the Donda West Plastic Surgery Law, requiring health checks be conducted prior … Read More→
_ Heart health Overview "Portfolio Diet" Lowers Many Risk Factors for Heart Disease By Jane Farrell article Researchers have discovered that the portfolio diet, an eating plan shown to lower cholesterol levels, also reduces other cardiovascular-disease risk … Read More→