_ Senior Health What Should I Do If I Fall? By Sondra Forsyth article Whether you are at home or somewhere else, a sudden fall can be startling and upsetting. If you do fall, … Read More→
_ Urinary Incontinence The Best Surgery for Urinary Incontinence By Jane Farrell article Surgery for stress urinary incontinence (leaking that occurs with a cough or sneeze) also improves symptoms of another form of … Read More→
_ Healthy Diet & Nutrition The Not-So-Sweet Truth About Sugar and Sweeteners By Jane Farrell article Most of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how … Read More→
_ Hypertension Heating Pad Can Help with a Type of Blood-Pressure Condition By Jane Farrell article Applying a heating pad overnight may help people with supine hypertension, a condition that causes their blood pressure to increase … Read More→
_ Hobbies Plant a Few Edible and Decorative Containers for Fall By Sondra Forsyth article End the growing season with an extra burst of color and nutrition with a few fall containers. A pot of … Read More→
_ How Healthcare Can Enable Healthy Aging By Sondra Forsyth article One of the most pressing issues facing healthcare today is population aging. Sometimes called the ΓÇ£grey waveΓÇ¥ or ΓÇ£silver tsunami,ΓÇ¥┬ápopulation … Read More→
_ Heartburn/GERD Read This if You Take Ranitidine Medicines By Jane Farrell article The federal Food and Drug Administration (FDA) has learned that some ranitidine medicines, including some products commonly known as the … Read More→
_ The Tools I Used to Survive Widowhood By Sondra Forsyth blog Fresh Beginnings The fall of the year instills a desire for a fresh beginning. Our grands start a new school […]
_ Mind & Body Wellness How to Become Resilient, Not Bitter, When Life Is Challenging By Sondra Forsyth article Over the past five years or so, words like ΓÇ£gritΓÇ¥ and ΓÇ£resilienceΓÇ¥ have become trendy buzzwords that aim to provide … Read More→
_ 10 Steps to Optimize Pregnancy By Jane Farrell article Trouble conceiving can be incredibly challenging, both physically and emotionally. However, there are several steps that women can take to … Read More→
_ Steering Clear of Falls By Jane Farrell article Each year millions of Americans, especially older adults, go to the emergency department after an injury from a fall. ΓÇ£These … Read More→
_ High blood pressure / hypertension Hypertension and Cognitive Decline By Jane Farrell article High blood pressure appears to accelerate cognitive decline among middle-aged and older adults, but treating high blood pressure may slow … Read More→
_ Why the Right Work Makes You Grow By Sondra Forsyth blog The work that is right for you not only satisfies your needs it also makes you grow. This is because […]
_ Drug Use Marijuana: A Warning From The U.S Surgeon General By Jane Farrell article Surgeon General Vice Adm. Jerome M. Adams has issued an advisory emphasizing the importance of protecting youth and pregnant women … Read More→
_ Nutrition During Cancer Care By Sondra Forsyth article Under most circumstances, sitting down to a nice meal is an enjoyable activityΓÇö but for patients undergoing cancer treatment, mealtime … Read More→
_ Healthy Diet & Nutrition Four Reasons Your Heart Loves Fiber By Sondra Forsyth article You may only think about your fiber intake when you are concerned about bowel regularity. Here are four reasons why … Read More→
_ Hobbies Landscape Structures Provide Function and Beauty By Sondra Forsyth article Incorporate arbors, trellises and other structures into your designs when planning new or updating existing gardens and landscapes. These structures … Read More→
_ Breast Cancer Surgery: Avoiding or Minimizing Postoperative Nausea By Sondra Forsyth article In the first 24 to 48 hours following surgery, about one-third of patients undergoing surgery with general anesthesia suffer post-operative … Read More→