_ Parenting Tips for Parents to Ease Back to School Jitters By Sondra Forsyth article Did you know that anxiety issues are the most common mental health disorders in children? There are an estimated 18 … Read More→
_ Healthy Diet & Nutrition The Real Reason You May Be Hooked on Junk Food By Sondra Forsyth article You may have every intention to eat better. But when your stomach starts to growl, all bets are off. You … Read More→
_ Why Women Should Empower Each Other By Sondra Forsyth blog The Importance of Compliments Women should empower one another. But do they? No, not always. I had an intimate conversation […]
_ Parenting Co-Parenting Tips Every Divorcing Couple Needs to Know By Jane Farrell article ItΓÇÖs well known that nearly half of all marriages in the country end in divorce. The rate is even higher … Read More→
_ Mind & Body Wellness Hypnosis for Health By Jane Farrell article Have you seen someone get hypnotized? They may have been put in a trance and told to do silly things. … Read More→
_ Alzheimer's Disease and other Dementias Five Ways to Shift the Direction and Progression of Alzheimer's Disease By Sondra Forsyth article It is estimated that 5.8 million Americans are living with the effects of Alzheimer’s dementia. With a new case developing … Read More→
_ How to Express Gratitude to Your Partner By Sondra Forsyth blog I have often wondered why some of us are more grateful than others. Through reading the works of scholars, I […]
_ Skin Health Are You Making These Common Mistakes After a Bad Sunburn? By Sondra Forsyth article Unless you have been living under a rock, you know the importance of SPF and re-applying it.┬áThere are times when, … Read More→
_ The Symptoms of Overextension By Sondra Forsyth blog Overextension is a collective as well as an individual phenomenon. Witness the alarming rates of stress-related diseases, obesity and indebtedness. […]
_ Whether The Stock Market Soars or Sinks, Stay Cool By Jane Farrell article Market timing doesnΓÇÖt work. Have a long-term plan and determine if youΓÇÖre over- or underinvested in U.S. stocks, foreign stocks … Read More→
_ Mind & Body Wellness 10 Ways to End Bad Habits During Times of Stress By Sondra Forsyth article Although some degree of stress in our lives is normal and it challenges us to do more to reach our … Read More→
_ Hobbies Flower Care Maintenance Keeps Gardens Looking Their Best All Summer Long By Sondra Forsyth article A bit of grooming and care will keep your flower gardens looking their best throughout the hot summer months and … Read More→
_ Girl Talk at 3 a.m. By Sondra Forsyth blog It is 2:40 am, my computer screen is illuminated and I am wide awake. America and my ultimate concierge are […]
_ Positive Attitude Don't Have Time for Meditation? Try Meditative Moments By Jane Farrell article Do you want to meditate but never seem to be able to find the time? DonΓÇÖt give up. MeditationΓÇÖs many … Read More→
_ Lacking Self-Discipline? 5 Ways to Develop It and Reach Your Goals By Sondra Forsyth article Americans are known to overeat, abuse credit cards, marinate for hours in social media, and break New YearΓÇÖs resolutions before … Read More→
_ Retirement Are You So Focused on Retirement That You Are Missing Out on Your Life? By Sondra Forsyth article Mary and Pete saved every penny for retirement. They never went on vacations, they rarely went out to eat, and … Read More→
_ Your Relationship With Money: Time to Take Control By Sondra Forsyth blog When my editor suggested I try to better define the relationship between women after 50 and money, my thoughts were […]
_ Exercise Should You Ditch the Gym and Work Out at Home Instead? By Sondra Forsyth article When it comes to exercise, some people prefer going for a run, others enjoy a spin class, others may prefer … Read More→