_ My Crystal Ball By Sondra Forsyth blog A long time ago, when I was ending one chapter of my life and heading in a new direction, a […]
_ Medical Care Why Patients Lie to Their Doctors By Sondra Forsyth article When your doctor asks how often you exercise, do you give her an honest answer? How about when she asks … Read More→
_ The Power of "No" By Jane Farrell article ┬áTake a look at any child in or around their terrible twos and youΓÇÖll notice one habit worth borrowing: they … Read More→
_ Fibromyalgia Flu Shot Protects Against Heart Failure: Study By Jane Farrell article Among its other health benefits, an annual flu short can save heart failure patientsΓÇÖ lives. Flu season usually begins in … Read More→
_ Mental & Emotional Health How to Speak up When You CanΓÇÖt Find the Words By Sondra Forsyth article Avoiding confrontation. Dreading consequences. Trying not to offend or hurt someone. Naturally shy. Culturally sensitive. Or, just afraid to rock … Read More→
_ How to Make Life-Changing Decisions By Sondra Forsyth blog Everything we do requires a decision. Our days from the moment we rise until we close our eyes each night […]
_ Teamwork By Jane Farrell blog At the age of 59, my husband Kevin decided to stop dreaming of photography and start a part-time business. I […]
_ Why Binge Holiday Drinking is Anything but Merry By Sondra Forsyth article ΓÇÖTis the season to eat, drink and be merry. Some of us, however, take those festive suggestions to dangerous lengths … Read More→
_ Sleep Health 5 Tips for a Good NightΓÇÖs Sleep By Sondra Forsyth article Millions of Americans toss and turn much of the night, unable to fall asleep ΓÇô or to stay asleep once … Read More→
_ Coping with Grief During the Holidays By Sondra Forsyth article ItΓÇÖs never easy dealing with the loss of a loved one, but it can be especially difficult during the holiday … Read More→
_ Mental & Emotional Health Science Reveals Why Holiday Stress Can Impair Your Brain ΓÇô and How You Can Beat It! By Sondra Forsyth article Here we go again — the time of year that gave birth to the phrase ΓÇÿI need a vacation from … Read More→
_ Mental & Emotional Health In-Person Contact May Protect Vets Against PTSD and Depression By Jane Farrell article Having regular in-person contact appears to protect against depression and PTSD in veterans, but Facebook contact might not be beneficial. … Read More→
_ Weight Loss 5 Bites to Better Health By Sondra Forsyth article Do all the ΓÇ£BeforeΓÇ¥ and ΓÇ£AfterΓÇ¥ stories of weight loss and health transformations often leave you less than inspired? Thousands … Read More→
_ How to Forgive, Even When It Seems Impossible By Sondra Forsyth blog Right before Thanksgiving┬ámy ultimate concierge, our five-month-old adorable pooch, America, and I┬áflew out of the Palm Springs airport to OΓÇÖHare. […]
_ Skin cancer Skin Cancer: When Mohs Surgery is the Best Treatment By Sondra Forsyth article With more people diagnosed with skin cancer in the U.S. every year than all other forms of cancer combined, itΓÇÖs … Read More→
thirdAGE Select Newsletter Links By Jane Farrell article Life Hacks Psychedelics + Mental Health┬á Ecotherapy Periods 1 Periods 2 Recipes Gun Violence International WomenΓÇÖs Day┬á Mindfulness WomenΓÇÖs March┬á … Read More→
_ Money Matters Guidelines to Draft a Harmonious Prenuptial Agreement By Sondra Forsyth article Not every couple needs a prenuptial agreement, but some do. I recommend a prenup when: One or both partners already … Read More→
_ Pneumonia Bacterial Pneumonia Is Far More Dangerous to the Heart Than Viral Pneumonia By Sondra Forsyth article If you were diagnosed with bacterial pneumonia rather than viral pneumonia you might feel relieved because medication can treat bacterial … Read More→