_ 8 Ways to Be A Great Advocate for A Special-Needs Family Member By Jane Farrell article For most families, the journey of taking care of a family member with special needs is “a marathon, not a … Read More→
_ Fall/Winter Medicine Cabinet Essentials By Sondra Forsyth article Have you ever noticed that when thereΓÇÖs a bug around your office, not everyone gets sick?┬áSomebody is out for 10 … Read More→
_ e-Cigarettes Teen E-Cigarette Use Doubles Since 2017 By Jane Farrell article Teen rates of e-cigarette use are rising sharply, new research shows. Data from the 2019 Monitoring the Future Survey of … Read More→
_ Parenting A Special Needs TeenagerΓÇÖs Transition to Adulthood: 4 Things to Consider By Sondra Forsyth article For youth with disabilities, there are many things to consider. An individualΓÇÖs transition plan must look at many elements of … Read More→
_ Mind & Body Wellness Five Reasons We Need Whimsy in Our Lives By Sondra Forsyth article Being an adult is serious business. Trying to keep it all together while holding down a job to pay the … Read More→
_ Urinary Incontinence The Best Surgery for Urinary Incontinence By Jane Farrell article Surgery for stress urinary incontinence (leaking that occurs with a cough or sneeze) also improves symptoms of another form of … Read More→
_ Healthy Diet & Nutrition The Not-So-Sweet Truth About Sugar and Sweeteners By Jane Farrell article Most of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how … Read More→
_ How Healthcare Can Enable Healthy Aging By Sondra Forsyth article One of the most pressing issues facing healthcare today is population aging. Sometimes called the ΓÇ£grey waveΓÇ¥ or ΓÇ£silver tsunami,ΓÇ¥┬ápopulation … Read More→
_ The Tools I Used to Survive Widowhood By Sondra Forsyth blog Fresh Beginnings The fall of the year instills a desire for a fresh beginning. Our grands start a new school […]
_ Mind & Body Wellness How to Become Resilient, Not Bitter, When Life Is Challenging By Sondra Forsyth article Over the past five years or so, words like ΓÇ£gritΓÇ¥ and ΓÇ£resilienceΓÇ¥ have become trendy buzzwords that aim to provide … Read More→
_ High blood pressure / hypertension Hypertension and Cognitive Decline By Jane Farrell article High blood pressure appears to accelerate cognitive decline among middle-aged and older adults, but treating high blood pressure may slow … Read More→
_ High blood pressure / hypertension The Income Factor in Blood Pressure Treatment By Jane Farrell article People enrolled in a large clinical hypertension management trial were half as likely to control their blood pressure if they … Read More→
_ Nutrition During Cancer Care By Sondra Forsyth article Under most circumstances, sitting down to a nice meal is an enjoyable activityΓÇö but for patients undergoing cancer treatment, mealtime … Read More→
_ Breast Cancer Surgery: Avoiding or Minimizing Postoperative Nausea By Sondra Forsyth article In the first 24 to 48 hours following surgery, about one-third of patients undergoing surgery with general anesthesia suffer post-operative … Read More→
_ Parenting 4 Important Cell Phone Safety Tips for Kids By Sondra Forsyth article Getting their first cell phone is now a rite of passage for most kids.┬áHaving a phone comes with a lot … Read More→
_ 5 Key Health Exams Millennials Should Have in 2019 By Sondra Forsyth article EditorΓÇÖs note: Parents and grandparents of millennials. As well as millennials themselves should be aware of Dr. SonpalΓÇÖs advice. With … Read More→
_ Acne Smart Treatment Tips for Acne By Jane Farrell article Acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. However, despite … Read More→
_ Alzheimer's Disease and other Dementias Five Ways to Shift the Direction and Progression of Alzheimer's Disease By Sondra Forsyth article It is estimated that 5.8 million Americans are living with the effects of Alzheimer’s dementia. With a new case developing … Read More→