_ Heart Health Chemical in Red Meat Is Linked to Heart Disease By Jane Farrell article Yet another reason to limit consumption of red meat: It contains high levels of a chemical called trimethylamine N-oxide (TMAO), … Read More→
_ How to Say "No" While Keeping Family + Friends Content By Sondra Forsyth blog Today, I am going to use myself as a case study. I am a wife, mother, grandmother, girlfriend, and entrepreneur. […]
_ Positive Attitude Remove This Word from Your Vocabulary in 2019 By Jane Farrell article I want you to pause and think of that thing you needed or wanted to do this yearΓÇöbut itΓÇÖs December … Read More→
_ Alzheimer's Disease and other Dementias Holiday Tips for Caregivers By Jane Farrell article Holidays can be meaningful, enriching times for both the person with AlzheimerΓÇÖs disease and his or her caregiver and family. … Read More→
_ Fibromyalgia Flu Shot Protects Against Heart Failure: Study By Jane Farrell article Among its other health benefits, an annual flu short can save heart failure patientsΓÇÖ lives. Flu season usually begins in … Read More→
_ Medical Procedures Public Service Screening Messages Don't Tell the Whole Story About An Illness By Jane Farrell article The public service messages we see about getting screened for illness are very effective ΓÇô maybe too much so for … Read More→
_ How to Make Life-Changing Decisions By Sondra Forsyth blog Everything we do requires a decision. Our days from the moment we rise until we close our eyes each night […]
_ Wiping the Slate Clean for 2019: Forgive for Your HealthΓÇÖs Sake By Sondra Forsyth article Holding a grudge can damage your heart and shorten your life by putting you under undue stress, research has found. … Read More→
_ MORE Rules? By Jane Farrell blog Sometimes people get so fixated on obeying rules, they stop using common sense. IΓÇÖve been aware of that dynamic for […]
_ Portable Filters In the Home Help Get Rid of Air Pollution By Sondra Forsyth article Microscopic particles floating in the air we breathe come from sources such as fossil fuel combustion, fires, cigarettes and vehicles. … Read More→
_ Mental & Emotional Health Science Reveals Why Holiday Stress Can Impair Your Brain ΓÇô and How You Can Beat It! By Sondra Forsyth article Here we go again — the time of year that gave birth to the phrase ΓÇÿI need a vacation from … Read More→
_ Alzheimer's Disease and other Dementias U.S. Burden of Alzheimer's to Double by 2060 By Jane Farrell article The number of Alzheimer’s cases will more than double by 2060, new research shows. And Hispanic Americans have the largest … Read More→
_ Weight Loss 5 Bites to Better Health By Sondra Forsyth article Do all the ΓÇ£BeforeΓÇ¥ and ΓÇ£AfterΓÇ¥ stories of weight loss and health transformations often leave you less than inspired? Thousands … Read More→
_ Flu Avoid the Flu During Holiday Travel By Jane Farrell article If you’ve ever traveled during the holidays, you know how stressful it is. Last year an estimated 107.3 million travelers … Read More→
thirdAGE Select Newsletter Links By Jane Farrell article Life Hacks Psychedelics + Mental Health┬á Ecotherapy Periods 1 Periods 2 Recipes Gun Violence International WomenΓÇÖs Day┬á Mindfulness WomenΓÇÖs March┬á … Read More→
_ Sexually Transmitted Infections and STDs Newborn Syphilis Is on The Rise By Jane Farrell article Cases of congenital syphilis, passed from mother to baby during pregnancy or delivery, have more than doubled since 2013. The … Read More→
_ Money Matters Guidelines to Draft a Harmonious Prenuptial Agreement By Sondra Forsyth article Not every couple needs a prenuptial agreement, but some do. I recommend a prenup when: One or both partners already … Read More→
_ 10 Great Jobs for Stay-At-Home Moms By Sondra Forsyth article If you are a parent then you know that parenting is a full time job of cleaning, cooking and keeping … Read More→