_ Heart Health Compression-Only CPR Increases Survival Rates of Out-of-Hospital Cardiac Arrest By Jane Farrell article A Swedish review of out-of-hospital cardiac arrest data shows that rates of bystander CPR have nearly doubled; compression-only (or Hands-Only … Read More→
_ Hold or Fold? By Jane Farrell blog IΓÇÖve been having some serious angst about what to do when I grow up, so I went to see my […]
_ Hobbies How to Brighten Your Home with Houseplants that Bloom By Sondra Forsyth article Brighten your indoor d├⌐cor with plants that bloom. Whether growing traditional favorites, flowering tropical plants, or annuals moved inside for … Read More→
_ The Biggest Argument Couples Have? ItΓÇÖs About Money! By Sondra Forsyth blog We all know the old saying, ΓÇ£Money is the root of all evil.ΓÇ¥ Having an inquisitive nature, I traced the […]
_ Nails What You Need to Know About Nail Trimming By Jane Farrell article Keeping fingernails and toenails in good shape does more than enhance your appearance: this simple yet important self-care routine eliminates … Read More→
_ Superfoods: 13 Foods That Will Help You Manage Your Diabetes By Jane Farrell article ThereΓÇÖs a lot of hype about superfoods right now. WeΓÇÖve all heard about the ΓÇ£magicalΓÇ¥ properties that certain foods possess, … Read More→
_ Vision Health Four Tips on Living with Low Vision By Sondra Forsyth article February is Low Vision Awareness Month. Not being able to see your favorite television show or read your favorite book … Read More→
_ Mental & Emotional Health Do What Brings You Joy By Sondra Forsyth article Life is full of emotional chaos, but bringing it back to focused activities that give joy to your soul can … Read More→
_ Money Matters 3 Signs that It's Time to Break Up with Your Life Insurance Agent By Jane Farrell article Trust and communication are key to any successful relationship, especially when it comes to managing your money. ItΓÇÖs a good … Read More→
_ Cosmetic Surgery How to Give Yourself the Best Chance for a Normal Breast Shape After Mastectomy By Sondra Forsyth article Many people who have seen a womanΓÇÖs chest after mastectomy have been exposed to the bold horizontal line that marks … Read More→
_ Mental & Emotional Health 7 Ways to Dial Back Stress for a Fresh Start in 2019 By Sondra Forsyth article Stress is linked to disorders and diseases including anxiety, depression, hypertension, and cardiovascular disease. A major cause is unresolved ΓÇ£trappedΓÇ¥ … Read More→
_ Skin Health How to Avoid Common Skin Infections at The Gym By Jane Farrell article Exercising at the gym offers substantive benefits ΓÇô weight control, disease prevention and even mood improvement ΓÇô but itΓÇÖs important … Read More→
_ Aging Well The Middle-Aged Health Makeover By Sondra Forsyth article If youΓÇÖre reaching the big 4-0, you just may be your own worst enemy when it comes to your health. … Read More→
_ Get Started Preserving Your Memories By Jane Farrell article If youΓÇÖre old enough to remember the John F. Kennedy assassination or the Cuban missile crisis, youΓÇÖre probably realizing that … Read More→
_ Five Lessons Your Grandchildren Need Now By Sondra Forsyth blog Some years ago, I was in conversation with a religious man who asked me, ΓÇ£What does the word holy mean […]
_ Alcoholism and Drug Abuse After Naloxone, When Can Opioid Overdose Patients Be Safely Discharged? By Sondra Forsyth article Naloxone has saved thousands of lives. But can patients be safely discharged from the Emergency Department (ED) just an hour … Read More→
_ Mind & Body Wellness Make 2019 The Year of Your Healthy Brain By Jane Farrell article Before 2018 is firmly in the rearview mirror, most people will participate in the honored tradition of making their New … Read More→
_ Lost in The Parking Lot By Jane Farrell blog I canΓÇÖt be the only one who misplaces her car in the mall parking lot. But I know people who […]