_ The Unfortunate Gift By Jane Farrell blog IΓÇÖm never ungrateful, but IΓÇÖm making an exception now. Last Christmas, a neighbor gave me a jar filled with chocolate […]
_ Healthy Diet & Nutrition Tips for Re-Thinking Eating for Better Heart Health By Sondra Forsyth article February is a Heart Health Month, making it the perfect time to find ways to re-think what we eat in … Read More→
_ HIV When Food is Medicine By Jane Farrell article HIV-positive people who received healthy food were more likely to adhere to their medication regimens, and they, as well as … Read More→
_ Exercise An Action Plan for Getting and Staying Healthy By Jane Farrell article WeΓÇÖre always promising ourselves that weΓÇÖll change to better health habits. Do you want to actually do it? ΓÇ£ItΓÇÖs the … Read More→
_ Healthy Diet & Nutrition The Whole-Grain Guide By Jane Farrell article Adding whole grains to your diet doesn’t have to mean giving up taste or variety. The experts at ChooseMyPlate, a … Read More→
_ Adults as Children By Sondra Forsyth blog I decided to take art lessons recently. Now being a right brained person I have done this throughout my life. […]
_ The Great Meteor Shower By Sondra Forsyth blog We heard about the Perseid Meteor Shower when we attended Astronomy Night on the top of Hurricane Ridge in the […]
_ Super + Delicious Recipes For a Healthy Prostate By Jane Farrell article Men’s health is top of mind this “Movember” – and here we give you 10 amazing recipes that promote prostate … Read More→
_ Weight Loss 10 Surprising Reasons Why You Are Gaining or Not Losing Weight By Sondra Forsyth article When we see people who are overweight, many commonly assume that the individual is overeating and not exercising.┬á┬áNeither of these … Read More→
_ Transparency Is Good for The Soul By Jane Farrell blog I recently spent a weekend with four girlfriends at our lake house. We had two full days of talking, no […]
_ Healthy Diet & Nutrition The Truth about "Clean Eating" By Jane Farrell article Clean eating is the practice of choosing foods in their whole-food state, and avoiding processed and refined foods. However, according … Read More→
_ food poisoninig Should You Ever Skip Washing Produce? By Jane Farrell article EditorΓÇÖs note: Food poisoning ranges from the possibly fatal to the just yucky. Here, the Mayo Clinic talks about what … Read More→
_ People Foods that Are Bad for Your Dog By Jane Farrell article The latest from If you consider the family dog, well, familyΓÇöand are apt to toss him a piece of your … Read More→
_ Healthy Diet & Nutrition Why Your Diet Isn't Working By Jane Farrell article Many diet plans are doomed from the start. Diet plans are often doomed from the start because dieters tend to … Read More→
_ Healthy Diet & Nutrition Are You Cooking Too Much Food for Your Loved Ones? By Jane Farrell article Serving too much food to loved onesΓÇô whether on holidays or weeknight dinners ΓÇô ends up wasting food and money, … Read More→
_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
_ Vacation Tips for Diabetes Patients By Jane Farrell article Everyone loves going on vacation ΓÇô and to have the best possible time, diabetes patients need to do some extra … Read More→
_ Healthy Diet & Nutrition 10 Ways to Cut Back on Salt By Jane Farrell article Although the dangers of fat might get more media attention, salt is also something to watch out for. It has … Read More→