_ Healthy Diet & Nutrition Weight Loss How to Watch Your Portion Sizes By Jane Farrell article To control your weight, you need to do more than just choose a healthy mix of foods. You should also … Read More→
_ Healthy Diet & Nutrition HHS and USDA Released New Dietary Guidelines on 01.07.2016 By Sondra Forsyth article Secretary of Health and Human Services Sylvia M. Burwell and Secretary of Agriculture Tom Vilsack released a joint announcement on … Read More→
_ Healthy Diet & Nutrition Healthy recipes Surprise! Canned Foods Will Help You Eat Healthy in 2016 By Sondra Forsyth article According to the “Canned Vegetable Nutrients Study” released by Del Monte and conducted by┬áDr. Marjorie Freedman of San Jose State … Read More→
_ Healthy Diet & Nutrition The Hidden Sugars in Your Food By Jane Farrell article Any healthy diet should be low in sugars as well as fat. But sometimes itΓÇÖs hard to determine just how … Read More→
_ Healthy Diet & Nutrition Healthy recipes 10 Top Tips for Healthy Holiday Eating! By Jane Farrell article When it comes to the holidays, we look forward to celebrating with family and friends, giving and getting gifts, andΓǪeating … Read More→
_ Aging Well Caregiving Healthy Diet & Nutrition Loneliness Mental & Emotional Health Positive Attitude Senior Health Well-being Home-Delivered Meals Reduce Loneliness By Sondra Forsyth article When Congress passed the Older Americans Act in 1965 to support elderly people who were struggling — often alone — … Read More→
_ Healthy Diet & Nutrition Healthy recipes 7 Delicious, Healthy Substitutes for Cold-Weather Comfort Foods By Sondra Forsyth article The colder months are a great time to enjoy delicious, hearty meals like dense stews, mashed potatoes, and hot chocolate. … Read More→
_ Healthy Diet & Nutrition Weight Loss 10 Tips to Help You Eat, Drink, and Be Merry Without Holiday Weight Gain By Sondra Forsyth article EditorΓÇÖs note: The holidays are traditionally celebrated with all kinds of fattening foods, and making healthy choices this time of … Read More→
_ Healthy Diet & Nutrition Men Eat More with Women than with Other Men By Jane Farrell article Men tend to eat more food with women than with men, researchers say. A new Cornell University study, published in … Read More→
_ Healthy Diet & Nutrition Coconut Oil May Someday Help Fight Infections By Jane Farrell article Coconut oil could help reduce the use of antifungal drugs, say researchers who have discovered that it controls the pathogen … Read More→
_ Healthy Diet & Nutrition Scientists Produce Resveratrol in Tomatoes By Jane Farrell article As a result of research done at the John Innes Centre in the UK, one tomato can provide as much … Read More→
_ Healthy Diet & Nutrition Gooseberry Pulp Has High Antioxidant Levels By Jane Farrell article The exotic Ceylon gooseberry fruit is an attractive purple berry that is produced in the southwest tropics of Brazil and … Read More→
Healthy Diet & Nutrition More People Buying Low-Nutrition Food at Convenience Stores and Warehouse Clubs By Jane Farrell article Consumers are increasingly buying food from mass merchandisers, warehouse clubs, and convenience stores. These outlets offer a selection of packaged … Read More→
Healthy Diet & Nutrition New Dietary Guidelines Must Be Sustainable By Jane Farrell article The new iteration of the Dietary Guidelines for Americans (DGA) must incorporate sustainability considerations both for the health and well-being … Read More→
Healthy Diet & Nutrition Heart Health No Link Between Coffee and AFib By Jane Farrell article There is no association between coffee consumption and an increased risk of atrial fibrillation (AFib), according to research published September … Read More→
Healthy Diet & Nutrition Mobile App Records Erratic Eating Habits By Jane Farrell article Breakfast, lunch, and dinner? For too many of us, the three meals of the day go more like: office meeting … Read More→
Cancer Center Colon and rectal cancer Healthy Diet & Nutrition Dried Plums Can Reduce the Risk of Colon Cancer By Jane Farrell article Researchers from Texas A&M University and the University of North Carolina have shown that a diet containing dried plums can … Read More→
_ Healthy Diet & Nutrition Vision Health AMD and Good Health Habits By article People with a genetic predisposition for age-related macular degeneration (AMD) significantly increased their odds of developing the blinding eye disorder … Read More→