_ Money Matters 3 Surprises to Watch Out for When Paying for Long-Term Care By Sondra Forsyth article More than 70 percent of Americans over the age of 65 will need long-term health care services, according to the … Read More→
_ Healthy Diet & Nutrition Cocoa Is a Tasty Source of Vitamin D By Sondra Forsyth article Vitamin D is crucial for our body ΓÇô but most people donΓÇÖt get enough. Brittle bones and an increased risk … Read More→
_ Dating Dating While Sober By Jane Farrell article When it comes to dating, ΓÇ£letΓÇÖs grab a drinkΓÇ¥ is often the go-to first-date invitation. Many opt to cure … Read More→
_ Mental & Emotional Health The Death of Hope By Jane Farrell article WeΓÇÖre all familiar with the phenomenon of suicide, but thereΓÇÖs another kind of death that results from losing all hope. … Read More→
_ Exercise How to Keep Exercising Despite Chronic Pain By Sondra Forsyth article Pain is a great excuse if you donΓÇÖt like to exercise, and itΓÇÖs certainly something many people with chronic pain … Read More→
_ Healthy Diet & Nutrition 5 Ways for Parents to Become Savvy about Hidden Sugars By Jane Farrell article Ask ten parents how much added sugar their child consumes each day and thereΓÇÖs a good chance that at least … Read More→
_ Health Headlines Sexually Transmitted Infections and STDs News Alert: HPV Vaccine Approved for People 27 to 45 By Jane Farrell article The anti-cancer HPV vaccine Gardasil 9, previously approved only for people aged 9 through 26, has now been given the … Read More→
_ Hip Health Hip-Surgery Patients Can Suffer Severe Post-Operative Problems By Jane Farrell article Many patients who had hip surgery are reporting new health problems, including sleep disturbances and cardiovascular disease, for up to … Read More→
_ Insomnia Sleep Health Insomnia Symptoms and Overall Health Improve with Online Insomnia Program By Sondra Forsyth article Treating insomnia with digital cognitive behavioral therapy programs can not only improve insomnia symptoms, but daytime functioning and overall health … Read More→
_ Addiction & Substance Overuse Alcoholism and Drug Abuse Alcohol, Not Drugs, Most Popular Among College Students By Jane Farrell article A federal survey on substance use among teens transitioning to adulthood showed that 13 percent of non-college young adults report … Read More→
_ Vision Health Take Care of Your Eyes to Protect Your Independence By Sondra Forsyth article Just about every article on healthy aging will remind you to eat better, exercise more, get plenty of rest, and … Read More→
_ Erectile Dysfunction Men's Health Ingredient Used in Erectile-Dysfunction Drugs Could Cause Lasting Eye Problem By Jane Farrell article Color vision problems caused by retinal damage on a cellular level may be caused by an ingredient used in some … Read More→
_ Skin Health Being Older Helps Skin Heal with Less Scarring By Sondra Forsyth article A compound secreted in the bloodstream could be the key factor that causes wounds in older people to heal with … Read More→
_ Heart Health Yo-Yo Dieting Raises Risk of Heart Attack and Stroke By Jane Farrell article Fluctuations in weight, blood pressure, cholesterol and/or blood sugar levels in otherwise healthy people may be associated with a higher … Read More→
_ Cosmetic Surgery Cosmetic Procedures: Red Flags Not to Ignore By Sondra Forsyth article As more and more cosmetic procedures become readily available and mainstream, it seems as if everyone is having something … Read More→
_ Parenting Limiting Children's Recreational Screen Time to Less Than 2 Hours a Day Linked to Better Cognition By Sondra Forsyth article Limiting recreational screen time to less than two hours a day, and having sufficient sleep and physical activity is associated … Read More→