_ Oral Health How Taking Better Care of Your Teeth Might Prolong Your Life By Sondra Forsyth article Having poor oral health doesnΓÇÖt mean just cavities and gum disease. Statistics show that an unhealthy mouth can substantially increase … Read More→
_ Skin Health 5 Tips for Healthy Holiday Skin By Sondra Forsyth article With festivities and family gatherings flooding the calendar from November through New YearΓÇÖs, it’s easy to neglect our skin health … Read More→
_ Diabetes How to Safely Use Glucose Meters and Test Strips for Diabetes By Jane Farrell article Using a glucose meter to check and monitor blood sugar is a daily part of life for millions of Americans … Read More→
_ 8 Ways to Be A Great Advocate for A Special-Needs Family Member By Jane Farrell article For most families, the journey of taking care of a family member with special needs is “a marathon, not a … Read More→
_ Cold Weather Health Myths Busted By Sondra Forsyth article There are many winter health myths that we have heard from well-intentioned grandparents and parents. They have become so ingrained … Read More→
_ Urinary Incontinence The Best Surgery for Urinary Incontinence By Jane Farrell article Surgery for stress urinary incontinence (leaking that occurs with a cough or sneeze) also improves symptoms of another form of … Read More→
_ Healthy Diet & Nutrition The Not-So-Sweet Truth About Sugar and Sweeteners By Jane Farrell article Most of us love sweet foods and drinks. But after that short burst of sweetness, you may worry about how … Read More→
_ 10 Steps to Optimize Pregnancy By Jane Farrell article Trouble conceiving can be incredibly challenging, both physically and emotionally. However, there are several steps that women can take to … Read More→
_ Steering Clear of Falls By Jane Farrell article Each year millions of Americans, especially older adults, go to the emergency department after an injury from a fall. ΓÇ£These … Read More→
_ Hair Health Untangling Hair Loss in Women By Jane Farrell article Many people think of hair loss as a menΓÇÖs issue; however, hair loss is just as common in women as … Read More→
_ Health & Fitness Best Ways to Avoid Back Injuries By Jane Farrell article SummerΓÇÖs arrival brings family gatherings, outdoor sports, outings with friends, vacations and sprucing up the yard. But summer fun can … Read More→
_ Skip The Fad Diets - and Lose Weight Sensibly By Jane Farrell article It seems everywhere we look today, thereΓÇÖs a new health program that promises fast results: Keto, Whole30, and Paleo diets, … Read More→
_ Healthy Diet & Nutrition The Real Reason You May Be Hooked on Junk Food By Sondra Forsyth article You may have every intention to eat better. But when your stomach starts to growl, all bets are off. You … Read More→
_ Heart Health Protect Your Heart in The Heat By Jane Farrell article With record hot temperatures facing the nation, the American Heart Association has issued guidelines for protecting your heart in the … Read More→
_ 5 Tips to Detoxify Your Body By Sondra Forsyth article As summer winds down, some people who ditched their New YearΓÇÖs weight-loss resolutions may re-dedicate themselves to looking good. Even … Read More→
_ Alzheimer's Disease and other Dementias Five Ways to Shift the Direction and Progression of Alzheimer's Disease By Sondra Forsyth article It is estimated that 5.8 million Americans are living with the effects of Alzheimer’s dementia. With a new case developing … Read More→
_ Children's Health Enhancing the Quality of Life for Patients with Spinal Muscular Atrophy By Sondra Forsyth article Spinal Muscular Atrophy (SMA) is the umbrella term for a group of genetic disorders that cause muscle weakness. (For a … Read More→
_ Healthy Diet & Nutrition What You Need to Know About Probiotics By Sondra Forsyth article Probiotics are not only live microorganisms found in supplements and some fermented foods such as yogurt and pickles, but they … Read More→