_ Hobbies Get the Most Out of Your Tomato Harvest By Sondra Forsyth article Nothing beats the flavor of fresh-from-the-garden tomatoes and when theyΓÇÖre left on the plant five to eight days after the … Read More→
_ Senior Health What Should I Do If I Fall? By Sondra Forsyth article Whether you are at home or somewhere else, a sudden fall can be startling and upsetting. If you do fall, … Read More→
_ Workaholic By Jane Farrell blog IΓÇÖve been labeled a workaholic again lately. ItΓÇÖs not the first time in my life. Over the last handful of […]
_ Steering Clear of Falls By Jane Farrell article Each year millions of Americans, especially older adults, go to the emergency department after an injury from a fall. ΓÇ£These … Read More→
_ High blood pressure / hypertension Hypertension and Cognitive Decline By Jane Farrell article High blood pressure appears to accelerate cognitive decline among middle-aged and older adults, but treating high blood pressure may slow … Read More→
_ Nutrition During Cancer Care By Sondra Forsyth article Under most circumstances, sitting down to a nice meal is an enjoyable activityΓÇö but for patients undergoing cancer treatment, mealtime … Read More→
_ Hair Health Untangling Hair Loss in Women By Jane Farrell article Many people think of hair loss as a menΓÇÖs issue; however, hair loss is just as common in women as … Read More→
_ Parenting 4 Important Cell Phone Safety Tips for Kids By Sondra Forsyth article Getting their first cell phone is now a rite of passage for most kids.┬áHaving a phone comes with a lot … Read More→
_ Hobbies Tomato Troubles By Sondra Forsyth article You have waited all season for that first red ripe tomato only to discover less-than-perfect fruit. But donΓÇÖt worry, you … Read More→
_ Aging Well A Guide to Food Reactivity as You Age By Sondra Forsyth article AhhhΓǪthe joys of aging. We work so hard on the way up the proverbial hill, but the ride down isnΓÇÖt … Read More→
_ Hobbies Strategies for Growing Edibles Later into the Season By Sondra Forsyth article DonΓÇÖt let fall or potentially frosty temperatures stop you from enjoying garden-fresh produce. Extend the nutritional value and homegrown flavor … Read More→
_ Mind & Body Wellness Hypnosis for Health By Jane Farrell article Have you seen someone get hypnotized? They may have been put in a trance and told to do silly things. … Read More→
_ Alzheimer's Disease and other Dementias Five Ways to Shift the Direction and Progression of Alzheimer's Disease By Sondra Forsyth article It is estimated that 5.8 million Americans are living with the effects of Alzheimer’s dementia. With a new case developing … Read More→
_ Another Twist on Grief By Jane Farrell blog My clients gave me permission to write about our work together. I have been seeing them about a year and […]
_ Skin Health What You Need to Know About Harmless Skin Growths By Sondra Forsyth article Skin cancer awareness is essential, but there are common benign skin growths that people may be less aware of and … Read More→
_ Healthy Diet & Nutrition Growing Blueberries in Honor of National Blueberry Month By Sondra Forsyth article ItΓÇÖs time to celebrate. July is National blueberry month so enjoy some of these nutritious berries and consider growing a … Read More→
_ Elder Abuse Recognizing Elder Abuse By Jane Farrell article Approximately one in 10 older people living in the United States has experienced physical, sexual, psychological or financial abuse or … Read More→
_ Migraine How to Win The Migraine Battle By Jane Farrell article Migraines are a neurological disease that affects about 39 million men, women and children in the United States and close … Read More→