_ Skin Health What to Do When a Skincare Disaster Erupts Before a Holiday Party By Sondra Forsyth article It’s something every woman fears: Waking up on the day before or day of a big holiday party with an … Read More→
_ Essential Oils from Garlic and Other Herbs Kill "Persister" Lyme Disease Bacteria By Sondra Forsyth article Oils from garlic and several other common herbs and medicinal plants show strong activity against the bacterium that causes Lyme … Read More→
_ Mental & Emotional Health How to Speak up When You CanΓÇÖt Find the Words By Sondra Forsyth article Avoiding confrontation. Dreading consequences. Trying not to offend or hurt someone. Naturally shy. Culturally sensitive. Or, just afraid to rock … Read More→
_ Coping with Grief During the Holidays By Sondra Forsyth article ItΓÇÖs never easy dealing with the loss of a loved one, but it can be especially difficult during the holiday … Read More→
_ Weight Loss 5 Bites to Better Health By Sondra Forsyth article Do all the ΓÇ£BeforeΓÇ¥ and ΓÇ£AfterΓÇ¥ stories of weight loss and health transformations often leave you less than inspired? Thousands … Read More→
_ How to Forgive, Even When It Seems Impossible By Sondra Forsyth blog Right before Thanksgiving┬ámy ultimate concierge, our five-month-old adorable pooch, America, and I┬áflew out of the Palm Springs airport to OΓÇÖHare. […]
_ Menstruation The Dangers of Soy Formula By Jane Farrell article We’re accustomed to think of soy as healthy. But it has a few serious drawbacks, according to new research, Investigators … Read More→
_ Medical Care Strengths and Weaknesses of Emergency Departments and Urgent Care By Sondra Forsyth article Yelp reviews reveal that emergency departments are viewed as being higher quality but lacking in service as compared to urgent … Read More→
_ We Should Bloom Where We Flower By Sondra Forsyth blog We hold in our little hands the power to continue to bloom after 50. We also have the power to […]
_ Tired Out By Jane Farrell blog I’ve been crashing hard.I had surgery on my feet last week so IΓÇÖve been on crutches. Mostly, there isnΓÇÖt much […]
_ Alternative Health Environmental Health Mind & Body Wellness A Tweet Better than Twitter: Birdsong Therapy By Jane Farrell article With a new political firestorm breaking on Twitter each day, it can be hard to remember that a ΓÇ£tweetΓÇ¥ isnΓÇÖt … Read More→
_ Alternative Health Mind & Body Wellness Spiritual Health Treating Illness at its Root: The Healing Power of Earthing By Jane Farrell article The simple fix behind a cure for fatigue, insomnia, and more.┬á If you dig back far, far into your brainΓÇöa … Read More→
_ Cosmetic Surgery Black Market Plastic Surgery: What Price Do You Really Pay for a ΓÇ£BargainΓÇ¥? By Sondra Forsyth article Seeking fuller lips, a larger derriere and bigger breasts, but unable to afford expensive plastic surgery procedures?┬á┬áMany women in the … Read More→
_ How to Stay Youthful, No Matter What Your Age By Jane Farrell article We live in a culture that worships youth and beauty and often disregards, disrespects and diminishes age. This is silly … Read More→
_ Feeling Overwhelmed? Do These Three Things and Change Your Day By Jane Farrell blog I woke up this morning feeling overwhelmed. I dreaded asking my home device Alexa for the daily news while ritually […]
_ Alcoholism and alcohol abuse Are You Really a Social Drinker, or Could You Be An Alcoholic? By Jane Farrell article Increasingly, women are going head to head with men when it comes to binge drinking. ItΓÇÖs not surprising: Society normalizes, … Read More→
_ Sex Go to Bed with Your Socks On: Unexpected Hacks to Spice Up Your Love Life By Jane Farrell article LEAVE YOUR SOCKS ON This is another one that has stirred some pretty passionate debate: is it a super nerdy … Read More→
_ 5 Lies We Tell Ourselves That Age Us By Sondra Forsyth article You and I know thereΓÇÖs nothing wrong with getting older. YouΓÇÖve lived through important experiences and every year is worth … Read More→