_ Parenting Keeping Kids Safe in the Information Age: Caution Regarding Some Apps By Sondra Forsyth article With schools currently closed, kids and grandkids are home with more time than ever to be on the Internet. Here … Read More→
_ Mental & Emotional Health Six Tips for Dealing with Panic Attacks By Sondra Forsyth article A panic attack is a sudden, intense episode of fear or dread accompanied by physical symptoms such as pounding heart, … Read More→
_ Pets 5 Reasons You Should Microchip Your Pet By Jane Farrell article A microchip is an electronic way to identify a pet. It is the size of a grain of rice and … Read More→
_ Coping with Stress during COVID-19 By Jane Farrell article The outbreak of coronavirus disease 2019 (COVID-19) has prompted widespread fear and anxiety. Emotions like these can be overwhelming. Coping … Read More→
_ To Market We Go By Jane Farrell blog Ho Chi Minh City, formerly known as Saigon, is a cosmopolitan overstimulating smorgasbord. It is exotic, ancient, new, rich, poor, […]
_ Arthritis Osteoarthritis: What You Must Know By Jane Farrell article Osteoarthritis is the most common form of arthritis among older people, and it is one of the most frequent causes … Read More→
_ The Warning Signs that Diabetes Leaves on Your Skin By Jane Farrell article According to the American Academy of Dermatology, diabetes can affect many parts of your body, including your skin. When diabetes … Read More→
_ What You Need to Know about Hearing Loss By Jane Farrell article Hearing loss is a common problem caused by noise, aging, disease, and heredity. People with hearing loss may find it … Read More→
_ Addiction & Substance Overuse Battling the Overdose Crisis By Jane Farrell article Whether itΓÇÖs due to opioids, alcohol poisoning or the overconsumption of another drug, thereΓÇÖs a public-health crisis involving overdoses. People … Read More→
_ Natural Remedies for Cold and Flu By Sondra Forsyth article Cold and┬áflu┬áseason are upon us, that time of year when body aches, fever, chills, and nasal congestion combine and can … Read More→
_ 5 Ways Retirement Abroad Is Changing By Sondra Forsyth article Forty years ago, retirement abroad looked much the same as retirement at homeΓÇöbut ┬átoday, retirees are living longer, staying healthier, … Read More→
_ A Wale of a Time By Sondra Forsyth blog Going to Wales has been on my bucket list for a long time, so,I was super psyched when I discovered […]
_ Change Begins with Letting Go By Sondra Forsyth blog The subconscious mind is reluctant to let go of what it knows until the new proves to be true. And […]
_ How to Avoid Holiday Heartburn By Sondra Forsyth article Even if youΓÇÖre not a ΓÇ£foodieΓÇ¥ most people look forward to indulging in the culinary delights of holiday time between … Read More→
_ Why Consulting ΓÇ£Dr. GoogleΓÇ¥ Can Be Dangerous By Sondra Forsyth article The search engine Google is one of the most useful information tools to emerge in modern times. ΓÇ£GoogleΓÇ¥ is a … Read More→
_ Healthy Diet & Nutrition Does Losing Weight Mean Having to Go Hungry? By Sondra Forsyth article For many people, losing weight is synonymous with restriction and sacrifice. In an effort to acquire the body of their … Read More→
_ Mind & Body Wellness How to Become Resilient, Not Bitter, When Life Is Challenging By Sondra Forsyth article Over the past five years or so, words like ΓÇ£gritΓÇ¥ and ΓÇ£resilienceΓÇ¥ have become trendy buzzwords that aim to provide … Read More→
_ Steering Clear of Falls By Jane Farrell article Each year millions of Americans, especially older adults, go to the emergency department after an injury from a fall. ΓÇ£These … Read More→