_ Hobbies Vertical Gardening Maximizes Beauty and Harvest By Jane Farrell article Go vertical to expand your outdoor gardening space, create privacy and add beauty to bare walls and fences. This centuries-old … Read More→
Hobbies Boost Your GardenΓÇÖs Harvest While Reducing Pest Problems By Jane Farrell article Boost this yearΓÇÖs harvest and reduce pest problems with less effort, while being kind to the environment. ┬áEmploy row covers, … Read More→
_ Healthy Diet & Nutrition Switch to Spice - and Kick The Salt By Jane Farrell article Add a little spicy seasoning to a low sodium meal, and adults over the age of 60 may have a … Read More→
_ Old Town Riga By Jane Farrell blog My top and bottom line on Old Town Riga is that it has now replaced both Copenhagen and Barcelona as […]
_ The Latvian Ethnographic Open Air Museum By Jane Farrell blog Riga has the Daugava River running right through it. This river is an intricate waterways system of streams and lakes […]
_ Russian Jurmala By Jane Farrell blog Jurmala is a small resort district outside of Riga. (Jura means sea, mala means edge or side, ergo seaside.) It […]
_ Healthy Choices Heart Experts: Federal Diet Guidelines Good - With One Exception By Jane Farrell article The American Heart Association (AHA), the worldΓÇÖs leading voluntary organization focused on heart and brain health, has responded to the … Read More→
_ COVID-19 and Animals By Jane Farrell article Coronaviruses, including SARS-CoV-2, the virus that causes COVID-19 in people, is a large family of viruses. Some coronaviruses cause cold-like … Read More→
_ Saigon River Cruising By Sondra Forsyth blog The Saigon River is located in South Vietnam. It starts in Cambodia and flows south about 140 miles. It empties […]
_ Natural Remedies for Cold and Flu By Sondra Forsyth article Cold and┬áflu┬áseason are upon us, that time of year when body aches, fever, chills, and nasal congestion combine and can … Read More→
_ Forming Lasting Connections Is a Universal Need By Sondra Forsyth blog Connections are positive feelings between people, ideas, places, possessions, objects and concepts that often begin in childhood and continue throughout […]
_ Why Consulting ΓÇ£Dr. GoogleΓÇ¥ Can Be Dangerous By Sondra Forsyth article The search engine Google is one of the most useful information tools to emerge in modern times. ΓÇ£GoogleΓÇ¥ is a … Read More→
_ Cold Weather Health Myths Busted By Sondra Forsyth article There are many winter health myths that we have heard from well-intentioned grandparents and parents. They have become so ingrained … Read More→
_ Children's Health Ten Tips for School Lunches That Will Keep Kids Happy and Healthy By Jane Farrell article Between classes and practices, lunchtime is a highlight of most kidsΓÇÖ day. Whether homemade or store bought, favorite school lunches … Read More→
_ Senior Health Protecting Seniors from the Flu By Sondra Forsyth article Caregivers and seniors themselves need to watch out for ΓÇ£seniorΓÇ¥ flu symptoms. A study published in the Journal of the … Read More→
_ Food Poisoning The Six Hidden Hazards of Tailgating By Jane Farrell article Tailgating is one of the best parts of football season ΓÇö but nothing quashes team spirit quite like food poisoning. … Read More→
_ Nutrition During Cancer Care By Sondra Forsyth article Under most circumstances, sitting down to a nice meal is an enjoyable activityΓÇö but for patients undergoing cancer treatment, mealtime … Read More→
_ How to Be Food Safe at The Barbecue By Jane Farrell article As weather gets warmer and the days get longer, we want to gather with friends and family for evenings around … Read More→