_ Sudden Cardiac Arrest More Patients Survive Sudden Cardiac Arrest with New EMS Technique By Jane Farrell article A change in the type of breathing tube paramedics use to resuscitate patients who have suffered sudden cardiac arrest can … Read More→
_ Hobbies Harvest Cucumbers for Slicing and Pickling By Sondra Forsyth article ItΓÇÖs all about timing when harvesting cucumbers for eating fresh or preserving as dill or sweet pickles. Picking these low-calorie … Read More→
_ Medical Research Eat 10 Hours Per Day - and Avoid Obesity? By Jane Farrell article In an animal study, scientists at the Salk Institute found that mice lacking the biological clock needed for a healthy … Read More→
_ Bringing Wellness into Your Home By Jane Farrell article Many elements in your living space contribute to your well-being. Where furniture is situated, how much light shines into the … Read More→
_ Money Matters Retirement When Retirement Is Just Around the Corner, These 3 Steps Can Help You Prepare By Sondra Forsyth article If looking ahead to retirement makes you a little nervous, youΓÇÖre not alone. Nearly half of Americans (46 percent) who … Read More→
_ Restless Legs Syndrome and Your Sleep By Sondra Forsyth article For millions of Americans, a good night’s sleep is an elusive goal. Insomniacs are plagued by a persistent combination of … Read More→
_ Healthy Diet & Nutrition Strawberries Could Help Reduce Harmful Inflammation in the Colon By Sondra Forsyth article Inflammatory bowel disease (IBD) is a set of painful conditions that can cause severe diarrhea and fatigue. Treatments can include … Read More→
_ Vision Health A Cure for Degenerative Eye Disease? By Jane Farrell article Researchers at Mount Sinai have successfully restored vision in mice through activating retinal stem cells, something that has never been … Read More→
_ Hobbies Create a Healthy Foundation for Fall Plantings By Sondra Forsyth article Fall is a great time to start a garden or renovate an existing planting bed. The soil is warm while … Read More→
_ Brain Mechanism Repetition and Your Brain By Jane Farrell article Researchers report that a computerized study of 36 healthy adult volunteers asked to repeat the same movement over and over … Read More→
_ Relationships & Love It's Complicated: Our Relationship with Texting By Sondra Forsyth article Texting has the power to both help and hinder our relationships, whether we’re tapping our fingers to stay in touch … Read More→
_ Healthy Diet & Nutrition Americans May Have Outgrown Traditional Advice of Having a Varied Diet By Sondra Forsyth article When it comes to diet in the Western world of overconsumption where cheap convenience food rules, the age-old adage “everything … Read More→
_ Cosmetic Surgery Medical Procedures Are You Physically and Mentally A Good Candidate for Plastic Surgery? By Jane Farrell article In 2009, then-Governor of California, Arnold Schwarzenegger, signed the Donda West Plastic Surgery Law, requiring health checks be conducted prior … Read More→
_ How to Survive the Loss of a Pet By Sondra Forsyth blog It has been almost four months since I held Orchid in my arms. Our last interaction will remain with me […]
_ Healthy Diet & Nutrition White Button Mushrooms as a Prebiotic May Help Improve Glucose Regulation By Sondra Forsyth article Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation … Read More→
_ Mental & Emotional Health How Selfies and Filters Affect Body Image By Sondra Forsyth article With the spread of photo-editing technology through applications like Snapchat and Facetune, the level of physical “perfection” previously seen only … Read More→
_ Heart Health Heart Health Glossary By Sondra Forsyth article Here, from the National Institute on Aging, are the crucial terms you need to know about heart disease: Angina Angina … Read More→
_ Healthy Diet & Nutrition Belly Bloating: What to Eat and What to Avoid By Sondra Forsyth article Regardless of weight or body type, itΓÇÖs common to see some belly bloat. The foods we choose, how weΓÇÖre digesting … Read More→