_ Humidity from Masks May Lessen Severity of COVID-19 By Jane Farrell article Masks serve as a barrier to help protect the people wearing them from getting or spreading SARS-CoV-2, the virus that … Read More→
_ Colon and rectal cancer Five Easy and Practical Prevention Tips for March Colon Cancer Awareness Month By Jane Farrell article Former President Bill Clinton declared March as National Colorectal Cancer Awareness Month in 2000, citing that ΓÇ£Colorectal cancer is the … Read More→
_ Vision Health Protecting KidsΓÇÖ Eyes in a Digital World By Jane Farrell article Against the current backdrop of virtual learning, lockdowns, and fewer hours of outdoor play, children are using digital devices more … Read More→
_ Digestive Health A Nutrient that Kills Invading Bacteria By Jane Farrell article Scientists studying the bodyΓÇÖs natural defenses against bacterial infection have identified a nutrient ΓÇö taurine ΓÇö that helps the gut … Read More→
_ Hobbies Winter Care for Houseplants By Jane Farrell article Holidays are filled with new plants and decorations that often find our houseplants relegated to any out of the way … Read More→
_ The Frankenstein Project By Sondra Forsyth blog ΓÇ£ItΓÇÖs alive. ItΓÇÖs alive.ΓÇ¥ Yup, knock me over with a feather, but I may be the only person I know […]
_ High blood pressure / hypertension High Blood Pressure Awareness and Treatment Declining By Jane Farrell article Nearly half of adults in the U.S. live with high blood pressure, also called hypertension. It is currently defined as … Read More→
_ Acupuncture and Surgery: Relieve Anxiety Before and Reduce Discomfort After By Sondra Forsyth article Acupuncture is part of an ancient system of Chinese medicine that has been used for more than 2,500 years to … Read More→
_ Is There an Upside to Viruses? By Sondra Forsyth article ItΓÇÖs time we got in on the conversation, the one thatΓÇÖs happening inside of our bodies. If we better understood … Read More→
_ COVID-19 Testing Basics By Jane Farrell article The federal Food and Drug Administration (FDA) is working to address the coronavirus disease (COVID-19) outbreak and keep you and … Read More→
_ Retirement Aging & Financial Fragility: How Seniors Can Use Their Experience to Survive & Thrive Through Giving By Sondra Forsyth article ΓÇ£Good judgement comes from experienceΓǪunfortunately experience comes through bad judgement.ΓÇ¥ These┬á words of wisdom came from my father, a depression … Read More→
_ Social Distancing with Gramma By Sondra Forsyth blog My grandparents had a cottage on Deep Creek Lake in Maryland. As kids, we spent most of the summer there. […]
_ COVID-19: The Basics of Testing By Jane Farrell article YouΓÇÖve heard a lot about coronavirus testing recently. If you think you have coronavirus disease 2019 (COVID-19) and need a … Read More→
_ FDA Issues Approval for New Kind of COVID-19 Test By Jane Farrell article The Food and Drug Administration (FDA) has issued the first emergency use authorization (EUA) for a COVID-19 antigen test, a … Read More→
_ Mental & Emotional Health Stuck in the Anxiety and Fear of Coronavirus? 4 Things to Help You Snap Out of It By Sondra Forsyth article If youΓÇÖre feeling anxiety and fear about the coronavirus, youΓÇÖre not alone. The crisis has shifted our lives and pulled … Read More→
_ Garden Your Way to Better Health By Sondra Forsyth article Break out the tools and garden your way to a healthier mind, body and spirit.┬á Gardeners know and research proves … Read More→
_ If You Want to Fail, DonΓÇÖt Do What Scares You By Sondra Forsyth blog Just thinking about doing what scares you can elevate blood pressure, increase the heart rate, tense muscles, and dilate your […]
_ COVID-19: How You Can Make A Difference in The Pandemic By Jane Farrell article The COVID-19 pandemic has created challenges in our everyday lives. As we each do our part to help slow the … Read More→