_ For Those in Recovery, How to Deal with Triggers as the World Opens Back Up By Jane Farrell article As people around the world have sheltered in place to prevent the spread of COVID-19, those going through recovery have … Read More→
_ Hypertension Leg Fat and Hypertension By Jane Farrell article Adults with fatter legs ΓÇö meaning they have a higher percentage of total body fat tissue in their legs ΓÇö … Read More→
_ Connecting With the Self By Jane Farrell blog When you were growing up you were taught you were many things: your family, nationality, religion, appearance, economic status, race […]
_ Mental & Emotional Health Four Ways to Cultivate Happiness in the World ΓÇö Even Now! By Sondra Forsyth article Hope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than … Read More→
_ COVID-19 and Heart Health By Jane Farrell article As hospitals, health professionals and healthcare systems, governments and leaders work to reduce community spread of the coronavirus in the … Read More→
_ Coping with Grief Over Lost Opportunities and Connections During a Pandemic By Sondra Forsyth article Grief is a common topic I am seeing in my therapy patients and first, we have to know we have … Read More→
_ Heart Health Heart Attack Risk and Exercise By Jane Farrell article Invasive procedures such as bypass surgery and stentingΓÇöcommonly used to treat blocked arteriesΓÇöare no better at reducing the risk for … Read More→
_ Social Distancing with Gramma By Sondra Forsyth blog My grandparents had a cottage on Deep Creek Lake in Maryland. As kids, we spent most of the summer there. […]
_ Seeking Alcohol Counseling During the Pandemic By Jane Farrell article Keeping away from one another is crucial for stopping the coronavirus. But that distancing also risks keeping people away from … Read More→
_ Dental Health Having Tooth Pain During COVID-19? Here's When to Call Your Dentist By Sondra Forsyth article One of the many consequences of the coronavirus pandemic involves the limitations imposed on dental work. The American Dental Association … Read More→
_ Home Alone, 2020 By Jane Farrell blog IΓÇÖm alone as I ΓÇ£shelter in placeΓÇ¥ while writing this during the COVID-19 pandemic of 2020. Yet although I know […]
_ Parenting Keeping Kids Safe in the Information Age: Caution Regarding Some Apps By Sondra Forsyth article With schools currently closed, kids and grandkids are home with more time than ever to be on the Internet. Here … Read More→
_ Who Is the Authority in Your Life? By Jane Farrell blog When you were a toddler you were a little learning machine. Your mind made connections so easily your parents and […]
_ Children's Health Immunotherapy Better than Chemotherapy for Some Kids with Leukemia By Jane Farrell article Researchers have found that treatment with an immunotherapy drug is superior to standard chemotherapy for children with leukemia that has … Read More→
_ Shanghai Quarantine of 2020 By Jane Farrell blog My husband and I are Americans who are both English teachers at schools in Shanghai, China where we have been […]
_ Dental Health Dreading A Dental Visit? 5 Tips for Getting the Most Out of It By Sondra Forsyth article Many people would just as soon avoid scheduling a dental appointment, unless an unbearable toothache lands them reluctantly in the … Read More→
_ Dental Health How Assembling a Dental Dream Team Can Keep You Smiling By Sondra Forsyth article Collaboration is a key to success in many fields, and itΓÇÖs no different or less important in dentistry. ┬áYour family … Read More→
_ How to Help A Parent Who Is A Caregiver By Jane Farrell article Caregiving can be physically and emotionally draining. A primary caregiverΓÇöespecially a spouseΓÇömay be hesitant to ask for help or a … Read More→