_ Glaucoma Vision Health Estrogen Therapy May Help Protect Against Glaucoma By Jane Farrell article Women who took estrogen-only hormone replacement therapy after ovary removal had a lower risk of developing glaucoma, according to research … Read More→
Natural Remedies to Ease Menopausal Stress By Sondra Forsyth blog Chronic stress can be quite debilitating.┬á If you are perimenopausal or postmenopausal it can become even trickier to deal with. […]
_ Insomnia Sleep Health Lack of Sleep at Midlife Is Bad for Your Health By Jane Farrell article Many of the women I talk to tell me that lack of sleep is one of the biggest side effects … Read More→
Same Old By Jane Farrell blog Hate to be negative, but I write best when I write about what is genuine inside of me. Unfortunately, for […]
_ Hot Flash Relief Tips! By Sondra Forsyth blog An estimated 75% of postmenopausal women experience hot flashes. Between 60%-80% of patients with breast cancer suffer from them due […]
_ What is Bioidentical Hormone Therapy? By Sondra Forsyth blog A big decision that many women face during menopause revolves around the use of hormone therapy (HT). When you go […]
_ Sex Outercourse: Another View of Sexual Activity By Jane Farrell article Six months ago, during my annual physical, the nurse practitioner asked me if I was sexually active. ΓÇ£Um, my husband … Read More→
_ Prepping for My 64th Birthday By Sondra Forsyth blog As I approach my 64th birthday on September 19th, I started to think about a check list of important items […]
Colonoscopy Prep Tips By Sondra Forsyth blog I am still totally focused on all things vagina, but after the age of 50, one must pay a little […]
_ Breast Implant Awareness By Sondra Forsyth blog Many women have breast implants and read the recent article in the New York Times about the rare malignancy of […]
Incontinence By Sondra Forsyth blog Are you afraid to cough, sneeze, laugh, or exercise, because you may leak urine? Sadly, you canΓÇÖt simply dial your […]
_ Medical Research Women's Health and Wellness Here's How Doctors are Moving Beyond Traditional IVF By Jane Farrell article The first successful in-vitro fertilization (IVF) baby was born almost four decades ago. Since then, IVF has become the gold … Read More→
_ Just for a Lark By Sondra Forsyth blog Have you ever wondered how the names for groups of animals came into existence? Wonder no more. Take pride in […]
_ Hold Your Horses By Sondra Forsyth blog I just received a letter from the National Zoo Keepers Association. Wow, I never knew there was such a thing. […]
_ Sex and Chronic Health Problems By Jane Farrell article People living with a chronic health condition often wonder if they can or should be having sex. Whatever your issue, … Read More→
_ Wild Flowers By Sondra Forsyth blog I am on a kick of looking at how we humans agree to certain classifications. No matter what your background, […]
_ Working, Parenting, and Caregiving By Sondra Forsyth blog During menopause, more and more of us are gaining membership to the aptly named ΓÇ£Sandwich Generation,ΓÇ¥ a group marked by […]
_ Style How to Win the Aging-Hair Battle By Jane Farrell article A thick, full, luscious head of hair is an outward sign of beauty, health and youth. Still, many women donΓÇÖt … Read More→