_ Parenting A Special Needs TeenagerΓÇÖs Transition to Adulthood: 4 Things to Consider By Sondra Forsyth article For youth with disabilities, there are many things to consider. An individualΓÇÖs transition plan must look at many elements of … Read More→
_ How Healthcare Can Enable Healthy Aging By Sondra Forsyth article One of the most pressing issues facing healthcare today is population aging. Sometimes called the ΓÇ£grey waveΓÇ¥ or ΓÇ£silver tsunami,ΓÇ¥┬ápopulation … Read More→
_ Why the Right Work Makes You Grow By Sondra Forsyth blog The work that is right for you not only satisfies your needs it also makes you grow. This is because […]
_ Nutrition During Cancer Care By Sondra Forsyth article Under most circumstances, sitting down to a nice meal is an enjoyable activityΓÇö but for patients undergoing cancer treatment, mealtime … Read More→
_ Parenting 4 Important Cell Phone Safety Tips for Kids By Sondra Forsyth article Getting their first cell phone is now a rite of passage for most kids.┬áHaving a phone comes with a lot … Read More→
_ Parenting A Back to School Checklist for Children with Special Needs By Sondra Forsyth article When my daughter, Elizabeth, was young, I used to feel anxious and lose sleep over the transition from summer to … Read More→
_ 5 Key Health Exams Millennials Should Have in 2019 By Sondra Forsyth article EditorΓÇÖs note: Parents and grandparents of millennials. As well as millennials themselves should be aware of Dr. SonpalΓÇÖs advice. With … Read More→
_ Alzheimer's Disease and other Dementias Five Ways to Shift the Direction and Progression of Alzheimer's Disease By Sondra Forsyth article It is estimated that 5.8 million Americans are living with the effects of Alzheimer’s dementia. With a new case developing … Read More→
_ The Symptoms of Overextension By Sondra Forsyth blog Overextension is a collective as well as an individual phenomenon. Witness the alarming rates of stress-related diseases, obesity and indebtedness. […]
_ Mind & Body Wellness 10 Ways to End Bad Habits During Times of Stress By Sondra Forsyth article Although some degree of stress in our lives is normal and it challenges us to do more to reach our … Read More→
_ Positive Attitude Don't Have Time for Meditation? Try Meditative Moments By Jane Farrell article Do you want to meditate but never seem to be able to find the time? DonΓÇÖt give up. MeditationΓÇÖs many … Read More→
_ Retirement Are You So Focused on Retirement That You Are Missing Out on Your Life? By Sondra Forsyth article Mary and Pete saved every penny for retirement. They never went on vacations, they rarely went out to eat, and … Read More→
_ Making the Best of the Rest of Your Life By Sondra Forsyth blog Do you believe it is too late to have what you want from life? Do you think you are not […]
_ Mental & Emotional Health Stressed? DonΓÇÖt Beat Yourself Up. Try These Tips Instead: By Sondra Forsyth article Are you feeling stressed? Here┬áis┬áa baker’s dozen of ways to dial down your anxieties and worries so you can start … Read More→
_ Talking It Out By Jane Farrell blog It feels like yesterday that my husband Kevin decided at the age of 59 to stop dreaming of photography and […]
_ Hold or Fold? By Jane Farrell blog IΓÇÖve been having some serious angst about what to do when I grow up, so I went to see my […]
_ The Biggest Argument Couples Have? ItΓÇÖs About Money! By Sondra Forsyth blog We all know the old saying, ΓÇ£Money is the root of all evil.ΓÇ¥ Having an inquisitive nature, I traced the […]
_ March Is WomenΓÇÖs History Month By Sondra Forsyth blog This is womenΓÇÖs history month. 2019 marks the 30th anniversary of the passage of a law making March, WomenΓÇÖs History […]