_ Money Matters 3 Surprises to Watch Out for When Paying for Long-Term Care By Sondra Forsyth article More than 70 percent of Americans over the age of 65 will need long-term health care services, according to the … Read More→
_ Healthy Diet & Nutrition Cocoa Is a Tasty Source of Vitamin D By Sondra Forsyth article Vitamin D is crucial for our body ΓÇô but most people donΓÇÖt get enough. Brittle bones and an increased risk … Read More→
_ Insomnia Sleep Health Insomnia Symptoms and Overall Health Improve with Online Insomnia Program By Sondra Forsyth article Treating insomnia with digital cognitive behavioral therapy programs can not only improve insomnia symptoms, but daytime functioning and overall health … Read More→
_ Skin Health Being Older Helps Skin Heal with Less Scarring By Sondra Forsyth article A compound secreted in the bloodstream could be the key factor that causes wounds in older people to heal with … Read More→
_ Heart Health Yo-Yo Dieting Raises Risk of Heart Attack and Stroke By Jane Farrell article Fluctuations in weight, blood pressure, cholesterol and/or blood sugar levels in otherwise healthy people may be associated with a higher … Read More→
_ Pets Disaster Preparedness for Your Pet By Sondra Forsyth article Pets are family. Do you have a plan for your pet in an emergency? Including pets in emergency plans helps … Read More→
_ Exercise How Seniors Can Truly Benefit from Low-Impact Workouts By Sondra Forsyth article Activity is vital at any life stage. It helps children develop correctly, keeps adults healthy and reduces the impact of … Read More→
_ Global Health Globally, 1.4 Billion Adults Not Active Enough, Upping Their Risk of Disease By Jane Farrell article More than 25 percent (1.4 billion) of the world’s adult population were insufficiently active in 2016, putting them at greater … Read More→
_ Mental & Emotional Health 16 Going on 66: Will You Be the Same Person 50 Years from Now? By Sondra Forsyth article How much do you change between high school and retirement? The answer depends on whether you’re comparing yourself to others … Read More→
_ Heart Health Young, Healthy People Still Vulnerable to Cardiovascular Disease if Their LDL Cholesterol Is High By Jane Farrell article Young, healthy people may still face a lifetime risk of premature death from cardiovascular disease if they cannot keep their … Read More→
_ Relationships & Love It's Complicated: Our Relationship with Texting By Sondra Forsyth article Texting has the power to both help and hinder our relationships, whether we’re tapping our fingers to stay in touch … Read More→
_ Cosmetic Surgery Many Cosmetic Surgery Videos Are Misleading By Jane Farrell article Most YouTube videos on plastic surgery are simply misleading marketing campaigns posted by non-qualified medical professionals, according to a new … Read More→
_ Healthy Diet & Nutrition Americans May Have Outgrown Traditional Advice of Having a Varied Diet By Sondra Forsyth article When it comes to diet in the Western world of overconsumption where cheap convenience food rules, the age-old adage “everything … Read More→
_ Is It Me??? By Jane Farrell blog As I continue the drama of finding Dad the care he needs/wants, I have been astounded at the majority of […]
_ Pain Management Five Myths and Five Insights about Chronic Pain By Sondra Forsyth article In ΓÇ£acuteΓÇ¥ pain (caused by a recent injury), the pain signals tissue damage. In ΓÇÿchronicΓÇÖ pain (pain which has lasted … Read More→
_ Cancer Center Mushrooms of the Far East Hold Promise for Anti-Cancer Therapy By Sondra Forsyth article Mushrooms from the Far East area contain natural chemical compounds that could be used for the design of the novel … Read More→
_ Medical Care When Doctors Get "Nudged," Lifesaving Prescription Rates Go Up By Jane Farrell article Doctors who were ΓÇ£nudgedΓÇ¥ by an online patient dashboard to think about prescribing lifesaving statins tripled their prescription rates, according … Read More→
_ Cardiac Rehabilitation Long-Term Survival Worse for Black Survivors of In-Hospital Cardiac Arrest By Jane Farrell article Blacks who survive cardiac arrest during hospitalization have lower odds of long-term survival compared with similar white survivors, according to … Read More→