_ Sleep Health 4 Undiscussed But Serious Side Effects of Sleep Apnea By Sondra Forsyth article ItΓÇÖs estimated that 22 million Americans have sleep apnea, and that 80 percent of moderate to severe cases are undiagnosed. … Read More→
_ Beauty & Style Teeth-Whitening Products Could Cause Problems By Sondra Forsyth article Are you thinking about purchasing one of those over-the-counter teeth-whitening products?┬áBuyer beware! Cosmetic teeth-whitening is a $3.2 billion-dollar industry that … Read More→
_ Exercise Your Most Embarrassing Fitness Questions Answered By Sondra Forsyth article If you follow fitness trainers or enthusiasts on Instagram, we are besieged by women at the gym who look supremely … Read More→
_ Skin Health The Truth about Laser Hair Removal By Jane Farrell article Laser hair removal has been around for decades, and itΓÇÖs a common practice, especially among people 20 t0 45. And … Read More→
_ Skin Health What to Do When a Skincare Disaster Erupts Before a Holiday Party By Sondra Forsyth article It’s something every woman fears: Waking up on the day before or day of a big holiday party with an … Read More→
_ How to Forgive, Even When It Seems Impossible By Sondra Forsyth blog Right before Thanksgiving┬ámy ultimate concierge, our five-month-old adorable pooch, America, and I┬áflew out of the Palm Springs airport to OΓÇÖHare. […]
_ Menstruation The Dangers of Soy Formula By Jane Farrell article We’re accustomed to think of soy as healthy. But it has a few serious drawbacks, according to new research, Investigators … Read More→
_ Pain Management The Mental Health Benefits of Pilates By Jane Farrell article The Pilates exercise program can have a positive mental effect on people living with chronic conditions. Researchers looked at 15 … Read More→
_ We Should Bloom Where We Flower By Sondra Forsyth blog We hold in our little hands the power to continue to bloom after 50. We also have the power to […]
_ Obesity Weight Loss Options for Body Contouring after Bariatric Surgery By Sondra Forsyth article Tens of thousands of people each year achieve dramatic weight loss by undergoing bariatric surgery. According to the American Society … Read More→
_ Tired Out By Jane Farrell blog I’ve been crashing hard.I had surgery on my feet last week so IΓÇÖve been on crutches. Mostly, there isnΓÇÖt much […]
_ Mental & Emotional Health The Simple Words that Can Save Suicidal People By Jane Farrell article Most of us are likely to know or love somebody who has been affected by suicide. Statistics from the federal … Read More→
_ Medical Care The Dangers of Mixing Prescription and OTC Drugs with Alcohol By Sondra Forsyth article ThereΓÇÖs a reason why prescription and some over the counter medication packages are marked with a ΓÇ£Do not mix with … Read More→
_ Cosmetic Surgery Black Market Plastic Surgery: What Price Do You Really Pay for a ΓÇ£BargainΓÇ¥? By Sondra Forsyth article Seeking fuller lips, a larger derriere and bigger breasts, but unable to afford expensive plastic surgery procedures?┬á┬áMany women in the … Read More→
_ Genetics, Not Diet, Seen as A Major Factor in Gout By Jane Farrell article Although gout is widely perceived as being caused by diet, new evidence suggests that a more important factor is genes … Read More→
_ Alcoholism and alcohol abuse Are You Really a Social Drinker, or Could You Be An Alcoholic? By Jane Farrell article Increasingly, women are going head to head with men when it comes to binge drinking. ItΓÇÖs not surprising: Society normalizes, … Read More→
_ Sex Go to Bed with Your Socks On: Unexpected Hacks to Spice Up Your Love Life By Jane Farrell article LEAVE YOUR SOCKS ON This is another one that has stirred some pretty passionate debate: is it a super nerdy … Read More→
_ 5 Lies We Tell Ourselves That Age Us By Sondra Forsyth article You and I know thereΓÇÖs nothing wrong with getting older. YouΓÇÖve lived through important experiences and every year is worth … Read More→